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James: Good information is the miracle drug

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Good information is the miracle drug

James had been struggling with diabetes for more than 15 years. His health was getting worse and he was looking at increased medication. He also has high blood pressure and consumed significant alcohol. His doctor connected him with the family nurse in the clinic.

The nurse suggested he use the diabetes libre monitor. This tool tells him immediately the result of his food intake and other lifestyle factors. When you see the result on the chart, it is a strong visual aid and  you have nowhere to hide.  You have to  acknowledge that your choices are affecting your blood sugars. His job with the nurse’s support was first to reduce the peaks and then reduce the range of blood sugars. This tool was key to tying the information his nurse was telling him to his actions.

The nurse helped him to improve his diet and also got a dietitian to help him with certain aspects. He is now much more careful what he eats before going to bed to help with control overnight. The nurse helped him to understand how the medications work. She made it clear to him that the alcohol intake was detrimental to his health, so he stopped all intake. He could see the positive effect of weight loss as well as regular walking. His weight has gone from 206 to 156 pounds. This is back to the weight he was in his twenties. His blood sugars are now in the range of 6 to 9- the first time he has seen that in over a decade. His blood pressure is also significantly improved. At his next appointment, the team will review all of his medications and decide what he needs from here. He feels so much better. One improvement cascades to another,  he was able to immediately identify more energy, better awareness, increased ability to relax, ability to sleep deeper, and better agility and movement.

He states “The libre gave me immediate feedback and the nurse was there to help me understand what it all meant and why, that information made all the difference.”

Click here for more success stories from the Primary Care Network in Red Deer.

 

Red Deer Primary Care Network (RDPCN) is a partnership between Family Doctors and Alberta Health Services. Health professionals such as psychologists, social workers, nurses and pharmacists work in clinics alongside family doctors. In addition, programs and groups are offered at the RDPCN central location. This improves access to care, health promotion, chronic disease management and coordination of care. RDPCN is proud of the patient care offered, the effective programs it has designed and the work it does with partners in health care and the community. www.reddeerpcn.com

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Tim Hortons Smile Cookie campaign continues to Sunday

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Inspiring kids to read, write and succeed through Smile Cookies!

Who doesn’t love a delicious chocolate chip cookie? They taste even sweeter when you are making a difference in a child’s life!

Helping struggling students become readers of potential is exactly what local Tim Hortons stores want as proceeds for this week’s Smile Cookie campaign will be directed to Reading College, a project of the Foundation for Red Deer Public Schools.

“We set up this amazing and fun summer program for kids in Grade 2 where they learn to love reading, and gain the skills to continue their growth as learners. Reading is the foundation for success in school and life. If we can help further develop their skills and instil a love for reading, it creates a lifetime of difference for that child. It will make a difference for them, make a difference for their families and make a difference in their life experiences. That’s the beauty of
Reading College,” said Superintendent of Schools, Chad Erickson. “This year, we had 64 graduates of the Reading College program who were incredibly engaged and able to excel and improve their reading abilities over the month of July, setting them up for further success.”

“The Smile Cookie Campaign is a great opportunity to raise awareness on the importance of literacy, it really does create life chances for students. Reading College is made possible through great support from our community and Tim Hortons – we could not operate it without this support,” said Kristine Plastow, Foundation Board Chair. “I encourage the community to get out there and buy their cookies next week!”

From September 19-25, Tim Hortons restaurant owners in Red Deer will generously donate all proceeds from sales of a special smiling chocolate chunk cookie to support the Reading College program through The Foundation for Red Deer Public Schools. The $1 treat helps community programs across Canada in the cities where they are sold.

“On behalf of all Tim Hortons’ restaurant owners and team members in Red Deer, I would like to thank our fantastic guests for their loyalty, generosity and support of the Smile Cookie campaign,” said Tanya Doucette, Tim Hortons Restaurant Owner in Red Deer. “We are thrilled to support The Foundation for Red Deer Public Schools and their Reading College program. With funds raised we are helping students learn to read, which will ultimately help set them up for a lifetime of success. During Smile Cookie Week, we welcome all Red Deerians to buy a delicious freshly-baked Smile Cookie in support of a great cause, which helps benefit children in our community.”

Help us promote the campaign by ‘liking’ Red Deer Public Schools on Facebook and ‘following’ us on Twitter, both under @rdpschools. You can also find us on Instagram @reddeerpublicschools.

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Arts

Red Deer Polytechnic alum expresses creativity through downtown mural

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Art on Welikoklad Event Centre’s exterior wall celebrates institution’s brand and history

An exterior wall of Red Deer Polytechnic’s Welikoklad Event Centre is undergoing a creative refresh with a mural painted by talented alum Kat Simmers.

“The blank canvas of the long, exposed wall of the Welikoklad Event Centre is a fantastic medium for communicating what Red Deer Polytechnic is all about,” says Dr. Jonathon Penny, Dean of Arts and Culture. “Dr. Alison Jeppesen and others, who imagined this use and garnered support for it, determined to hire an alum in order to capture the spirit of RDP, and we are fortunate to have Kat work on the project. Their vision represents RDP’s history and its spectrum of program offerings beautifully.”

Simmers, a former Red Deer Polytechnic Visual Art student, began painting the mural in early September, highlighting a variety of programs and learners at the Polytechnic.

“With Flying Colours depicts a diverse body of students engaged in their respective crafts. It was an interesting challenge to create a work representing the experiences of so many people – students past, present and future,” says Simmers. “I wanted to pay respect to the value of athletics as well as the diverse mix of creative arts learning and trades programming that students experience at the Polytechnic.”

The mural features students, a health care professional, several skilled trades workers, a member of the Indigenous community, and athletes playing hockey and volleyball.

“I thought of the welder as an artist crafting a sculpture as much as a tradesperson earning a wage. I made my way through six years of art school by working various labour jobs,” adds Simmers. “It was the creativity and passion for learning I developed at RDP that led to success in those environments as well. I wanted to capture the spark of innovation and joyful work environment that I experienced at the Polytechnic.”

The education and training Simmers received at Red Deer Polytechnic helped with the creation of the mural and set the groundwork for future artistic endeavors.

“At the Polytechnic, I spent a lot of time working with colour and figurative painting. As my education continued into design, that sense of light and life stayed a core part of the worlds I like to create. RDP’s Visual Art program is incredibly inspiring and supportive,” says Simmers. “Having 24-hour access to gorgeous studios created a wonderful sense of community and fostered some amazing friendships I still cherish to this day. The years I spent at the institution also laid the foundation for future learning.”

As Simmers plans to complete the mural in late September, their brother Derek, who is also an alum of Red Deer Polytechnic, will assist with the finishing touches during the final week.

 

“Red Deer Polytechnic’s alumni are incredibly talented and are leaders in their communities and professions, as demonstrated by Kat and Derek,” says Richard Longtin, Vice President, External Relations. “With over 80,000 alumni, we are extremely proud of their impact and contributions to the intellectual, economic, cultural and social development of the region, province, and beyond.”

As the mural creatively represents the Red Deer Polytechnic brand, including the many benefits of a polytechnic model, it will also connect the institution to the community.

“The artwork complements the city of Red Deer’s commitment to revitalize the downtown core with murals, creating welcoming spaces and signaling Red Deer Polytechnic’s connection to the community in vibrant and creative ways,” says Stuart Cullum, President of Red Deer Polytechnic. “I am extremely proud of the Polytechnic’s presence in the heart of Red Deer, which increases the ability to collaborate with community members and business partners in the area.”
Simmers hopes the mural will provide inspiration.

“This work is to remind people to take joy in their craft, to care for their community and to share the fruits of their labour,” says Simmers. “I’m grateful for the opportunity to build on my experience at RDP and it’s exciting to be able to return those gifts in some way.”

More information about Red Deer Polytechnic’s Creative Arts programming is available online.

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october, 2022

thu13oct5:30 pm7:30 pmPregnancy & Loss Support Group - Zoom Session5:30 pm - 7:30 pm

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