David has had diabetes and high blood pressure for a number of years and through much of this time, he did not have good control of either...
Are you prepared? All Albertans should prepare for a possible scenario where they may be unable to make their own medical decisions, especially if they are...
I have been plus size for some time. When I was 4 months post-partum I talked to my doctor about how to adopt healthier lifestyle choices....
Jen’s physician recommended that she take Health Basics. Jen has four children and after each one she added another 10 pounds. Living a very busy life...
Ann shared her story of working with the PCN nurse towards better health. “I was diagnosed in November 2019 with diabetes and our doctor suggested that...
Every day is a new day! Life was challenging for Steven after a series of 5 heart attacks that have affected his physical and mental health...
Learn ways to improve your relationship skills using the acronym DEARMAN and GIVE, from the DBT therapy perspective, presented by a PCN Mental Health Counselor, Lana....
On the Healthy Road! My journey to better health starting when my doctor told me my blood sugar was at pre-diabetes levels, my blood pressure continued...
I remember very clearly the day I sat in my doctor’s office and he said to me what do you think about having some counselling? At...
So many losses to cope with Shaylyn is only 26. She experienced miscarriages and lost multiple friends, relatives, and pets starting in 2012. The losses continued...
