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This FREE Family Challenge is open to all families and all ages.

During the challenge you will learn ways to connect as a family by; practicing mindfulness, moving your bodies, fuelling your bodies, expanding your mind and building healthy relationships.

Register at sparcreddeer.ca between May 1 - May 26, 2021

Complete family challenges for a chance to win prizes!

Questions? email [email protected]

This challenge is sponsored by ParticipACTION Community Better and the Alberta Health Services Move Your Mood program