On the Healthy Road!
My journey to better health starting when my doctor told me my blood sugar was at pre-diabetes levels, my blood pressure continued to require medication and I had weight to lose. He sent me to see the RDPCN nurse. After some appointments there, the nurse referred me to the Health Basics program.
Exercise was my downfall. Working from home, I always found something else to do rather than exercise. Health Basics increased my awareness. I tracked what I was eating and became more aware of what I ate, when I ate and why I ate. I also realized things that would make me healthier that I wasn’t doing. I realized being healthy is a process and I took one healthy step at a time. I also became aware of the wider variety of options for healthy lifestyle.
My husband and I visited friends over the summer and noted they had lost weight. This stimulated us to pay even more attention to our food intake. As a result of our overall efforts, I have lost about 32 pounds and my husband has lost 37. My blood sugar is now in the normal range. I have had significant decrease in my blood pressure medication. I have more energy. I enjoy exercising more as it is easier to move around and I have less arthritis pain. Health Basics is an excellent class- it started me on the healthy road. I also have much more confidence in my future health.
Click to learn more about the Red Deer Primary Care Network.
Read more success stories from the Primary Care Network.
Red Deer Recovery Community will offer hope for residents from Central Alberta and around the world
Central Albertans won’t be the only ones paying close attention to the official opening of the Red Deer Recovery Community next month. According to Marshall Smith, Chief of Staff to Premier Danielle Smith, jurisdictions from across North America will be looking to the Red Deer Recovery Community for potential answers to their own issues. Red Deer Recovery Community will be the first of 11 the province is opening over the coming months.
Cities across North America and beyond have been battling an addictions crisis, and losing. As the number of homeless people and the number of fatal overdoses continues to rise, cities are looking for new solutions. After years of slipping further behind, Alberta has decided on a new approach to recovery and Marshall Smith has been leading the charge.
Smith is a recovering addict himself. A political organizer from BC, he once worked for former Premier Gordon Campbell. His own crisis started with alcohol, then moved to cocaine dependency before he eventually succumbed to methamphetamine use. The successful political operative found himself without work and living on the street for over four years. Eventually he benefited from a 35 day stay in a publicly funded recovery centre in BC.
Former Alberta Premier Jason Kenney brought Smith to Alberta to head up the UCP’s addictions and recovery file. His personal experiences and incredible comeback story are at the heart of Alberta’s new approach.
While the success of recovery programs vary, Marshall Smith and Dr. Christina Basedow of the Edgewood Health Network (operators of Red Deer Recovery Community) say with the right treatment and the right amount of time, they expect a very high rate of successful recoveries. Smith says the province won’t give up on patients, even if some have to go through more than once.
The Recovery Community is central to this new approach, but patients who will be able to stay for up to a year, will need somewhere to go when they leave. This week the province also announced the Bridge Healing Transitional Accommodation Program in Edmonton. This “second stage” housing will ensure former addicts have a place to stay upon leaving addiction treatment centres. This will be their home in the critical days following treatment when they need to reestablish their lives by finding work or educational opportunities.
Red Deer Mayor Ken Johnston feels the 75 bed Recovery Community will be transformation for Central Alberta. Mayor Johnston says all Central Albertans will play an important role in helping former addicts when they leave the Recovery Community.
Construction of the Red Deer Recovery Community is all but complete.
Thursday, municipal and provincial politicians toured the facility and were introduced to the operators of the new facility. Dr Christina Basedow, Western VP of Edgewood Health Network teamed up with Nicholas Milliken, Alberta’s Mental Health and Addiction Minister, to take questions about operations.
Premier Danielle Smith made the trip to Central Alberta to offer support for the project and see the facility first hand.
Red Deer Mayor Ken Johnston and Premier Danielle Smith listen to Chief of Staff Marshall Smith
In the days leading up to an official opening expected in February, Edgewood Health Network is finalizing the admission process which will see the first batch of up to 75 people suffering addictions moving into single and double occupied rooms.
The new 75-bed facility, will begin accepting residents battling addictions in February. Those residents will stay for up to a full year accessing medications, programming and developing life skills.
In the meantime the province expects a recovery industry will be developing in Red Deer including second stage housing opportunities and counselling.
I Can Get Through Anything
Kristy was addicted to living on the streets of Vancouver when she started the methadone clinic there. She suffered from pain due to degenerative disc disease, diabetes and neuropathy of her feet. She decided to move to Red Deer and was able to transfer to the methadone clinic here to continue her treatment. When the clinic closed in December 2020 she became a patient at the RDPCN Street Clinic.
Kristy says “They hit it out of the park” referring to the care she receives there. “They have linked me with the diabetes centre and I am just starting Hep C treatments. I get very good care for all of my health concerns. The staff listens to me, is down to earth, doesn’t judge and actually builds me up. Between the Methadone Clinic and the Street Clinic, they have changed my life immensely. It is 1000% different. I now have family in my life, my mom, my kids, and my grandkids. I own a car, have a place to live and work some. I have had my dog for 10 years now and he is my therapy and keeps me grounded. My self-esteem is so much better. I know I will be OK and that I can get through anything.”
Click here to learn more about the Red Deer PCN.
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