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Judy’s story: I’m on the healthy road!

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On the Healthy Road!

My journey to better health starting when my doctor told me my blood sugar was at pre-diabetes levels, my blood pressure continued to require medication and I had weight to lose.  He sent me to see the RDPCN nurse. After some appointments there, the nurse referred me to the Health Basics program.

Exercise was my downfall. Working from home, I always found something else to do rather than exercise.  Health Basics increased my awareness. I tracked what I was eating and became more aware of what I ate, when I ate and why I ate. I also realized things that would make me healthier that I wasn’t doing.  I realized being healthy is a process and I took one healthy step at a time. I also became aware of the wider variety of options for healthy lifestyle.

My husband and I visited friends over the summer and noted they had lost weight.  This stimulated us to pay even more attention to our food intake. As a result of our overall efforts, I have lost about 32 pounds and my husband has lost 37. My blood sugar is now in the normal range. I have had significant decrease in my blood pressure medication. I have more energy. I enjoy exercising more as it is easier to move around and I have less arthritis pain. Health Basics is an excellent class- it started me on the healthy road. I also have much more confidence in my future health.

Click to learn more about the Red Deer Primary Care Network.

Read more success stories from the Primary Care Network.

Better than winning the Lotto!

Better than winning the Lotto!

Red Deer Primary Care Network (RDPCN) is a partnership between Family Doctors and Alberta Health Services. Health professionals such as psychologists, social workers, nurses and pharmacists work in clinics alongside family doctors. In addition, programs and groups are offered at the RDPCN central location. This improves access to care, health promotion, chronic disease management and coordination of care. RDPCN is proud of the patient care offered, the effective programs it has designed and the work it does with partners in health care and the community. www.reddeerpcn.com

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Central Alberta

Suspect in Innisfail armed robbery spree turns himself in

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News Release from Innisfail RCMP

Innisfail RCMP respond to armed robberies – UPDATE 3 – suspect arrested

This past weekend, RCMP were kept busy responding to multiple complaints of armed robberies.  On Thursday, Aug. 26, 2021, at approximately 11:30 p.m., RCMP received a report of an armed robbery at a business on 50 Street. A suspect entered the business, disguised with a balaclava and carrying a weapon. The suspect demanded cash from a customer and from the store employee. The suspect took an undisclosed amount of Canadian currency and fled on foot. Despite a thorough, coordinated search of the area, the suspect was not located.

On Saturday, Aug. 28, 2021, at 1:40 a.m., RCMP were dispatched to another report of a robbery from the same business. A suspect entered the business, disguised with a black face mask and carrying a weapon. The suspect demanded items from the same cashier. The suspect took an undisclosed amount of Canadian currency and cigarettes. The suspect forced the cashier in to the back office, and the suspect attempted to destroy the video surveillance system. The suspect then fled on foot.

On Saturday, Aug. 28, 2021, at 9:20 p.m., RCMP were dispatched to a third robbery complaint at an address on 46A Street. A suspect armed with a weapon attempted to steal a vehicle from a victim but was unsuccessful. At 9:24 p.m., RCMP were dispatched to a business on 42 Avenue for a similar complaint. The victim reported that a suspect who was carrying a weapon tried to steal the victim’s truck. When the suspect was unsuccessful, he fled the area on foot.

Police officers from Innisfail, Red Deer City, and Blackfalds RCMP detachments, as well as the RCMP Police Dog Services and the RCMP Emergency Response Team conducted an intensive search for the suspect.

On Sunday, Aug. 29, 2021 at 10:00 a.m., the suspect turned himself in to Innisfail RCMP and was arrested without incident.

Cyrus Jason Boysis (26) of Innisfail, Alta. has been charged several offences including:

  • Robbery with a firearm (x5)
  • Forcible confinement
  • Disguise with intent to commit an offence (x3)
  • Pointing a firearm (x3)
  • Possession of a weapon for a dangerous purpose (x5)
  • Mischief under $5000

After a judicial interim release hearing, Boysis was released to appear in Red Deer Provincial Court on September 27, 2021 at 9:30 a.m.

Innsifail RCMP believe this suspect was responsible for all four incidents. There is no further concern for public safety at this time. Innisfail RCMP’s General Investigation Section is continuing with the investigation.

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Central Alberta

Shooting Update: Deceased had broken into home where shooting took place

Published on

News Release from Blackfalds RCMP

Blackfalds RCMP investigate shooting – **UPDATE**

The RCMP Major Crime’s Unit is continuing with the investigation including examination of the scene with the RCMP Forensic Identification Services and interviewing witnesses. The initial investigation has indicated that the deceased broke into the residence and an altercation occurred with the homeowner. The homeowner was treated for injuries he sustained and has been released from the hospital.

The investigation is in the early stages. No charges have been laid at this time.  Further updates will be provided when further details can be shared.

Background:

August 2, 2021

Blackfalds RCMP investigate shooting

On August 2, 2021, at 3:11 p.m., Blackfalds RCMP received a complaint of a residential break and enter in progress off of C & E Trail in Red Deer County. Upon arrival, police discovered that the homeowner had sustained injuries and another male in the residence had sustained a gunshot wound. EMS attended and pronounced the male with the gunshot wound as deceased. The homeowner was transported to the hospital where he is being treated for non-life threatening injuries.

RCMP Major Crimes Unit has been called in and has taken over the investigation.

There is no ongoing danger to the public.

 

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