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With a little help I am now on the Healthy Road

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With a little help I am now on the Healthy Road

After many years Agnes quit smoking. However, this led to increased snacking, increased weight and ultimately higher blood pressure. She asked her doctor how she should go about losing weight. Her doctor sent her to the Health Basics program.

She found Health Basics to be very useful. She started exercising, recording her food intake, and using a smaller plate. Surprisingly when she finished the smaller plate of food she found she was totally satisfied. She realized there was a lot of sugar in her diet and has been steadily cutting back on the sweeten items. She also has cut back on salt. She also is drinking more water. As soon as she finished the program, Covid hit. She was now at home without her regular schedule so she took to baking. After about 6 weeks she asked herself what she thought she was doing.  Health Basics had given her all of the tools she needed to continue with weight loss so she got herself back on track. She now rides her stationary bike twice a day. Fifteen minutes at a time is her present limit but she plans to increase her exercise soon. She now checks in regularly with the PCN nurse and finds that discussion always helps her motivation. Her blood pressure is back to normal, she has lost 18 pounds so far and she has more energy. She is slowly building up her exercise tolerance. Overall she is very happy with the support she has been given to get herself on the healthy road.

To learn more about the RDPCN programs, visit www.reddeerpcn.com

Click to read more success stories from the Primary Care Network.

Red Deer Primary Care Network (RDPCN) is a partnership between Family Doctors and Alberta Health Services.Health professionals such as psychologists, social workers, nurses and pharmacists work in clinics alongside family doctors.In addition, programs and groups are offered at the RDPCN central location. This improves access to care, health promotion, chronic disease management and coordination of care. RDPCN is proud of the patient care offered, the effective programs it has designed and the work it does with partners in health care and the community. www.reddeerpcn.com

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Alberta

Three Canadian teams to play in women's hockey Dream Gap Tour in Calgary

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CALGARY — Canada’s top players in women’s hockey will finally get to play real games later this month in Calgary.

The Professional Women’s Hockey Players’ Association (PWHPA) is holding Canada’s first Dream Gap Tour event in over a year May 24-30 at a Calgary venue yet to be announced.

Sixty players from the PWHPA’s three Canadian hubs in Toronto, Montreal and Calgary will play to determine the Canadian Secret Cup champion.

Secret, which announced a $1-million sponsorship of the PWHPA earlier this year, and the NHL’s Calgary Flames are the financial partners in the event.

Similar COVID-19 quarantine and testing protocols established by Hockey Canada for the world junior men’s hockey championship and national women’s and para hockey camps in Alberta will be incorporated.

Alberta tightened restrictions this week in the face of rising COVID cases, but Alberta Health has approved plans for the women’s tournament, PWHPA operations consultant Jayna Hefford said. 

“They believe the protocols, the quote-unquote bubble that’s been put in place, will secure the safety of our group and Albertans,” the Hockey Hall of Famer told The Canadian Press. “There will be no interaction with the public.”

While the PWHPA’s Calgary plans were in the works before Nova Scotia’s premier pulled the plug on this month’s women’s world championship, the Dream Gap Tour now offers an oasis in what’s been a pandemic hockey desert for the majority of players in the national women’s team pool.

The last real games many of them played came in a PWHPA tournament March 6-8, 2020 in Arizona. The last PWHPA event in Canada was Jan. 11-12, 2020 in Toronto.

The PWHPA’s American chapter has played a handful of games in the United States in recent weeks, although a two-day tournament in St. Louis was postponed from early April to May 16-17.

Canada’s mandatory 14-day quarantine upon return from outside the country kept Canadian players from participating in the U.S. games.

Stricter health regulations across Canada also made skating together in groups impossible at times and planning actual games in the country a non-starter.

“It’s been so challenging,” Hefford said. “We had to try to encourage our players to be patient early on in the season, and even in early 2021 we continued to reiterate we would only host events if we could feel really comfortable about the safety of everyone involved.”

The PWHPA, which includes Canadian and U.S. national team players, rose from the ashes of the Canadian Women’s Hockey League that folded in 2019. 

The goal of the roughly 150 players is a sustainable league that offers the competitive supports and training environments the male pros get, and wages that allow them to be professional athletes.

They’ve so far refused to join the six-team National Women’s Hockey League, which recently announced a doubling of each team’s salary cap to US$300,000 for next season. The Toronto Six is the lone Canadian club in that league.

The PWHPA held a series of Dream Gap Tour tournaments and events across North America in 2019-20 before the global pandemic brought the sporting world to its knees.

The pandemic continued to impede women’s hockey internationally and domestically.

The women’s world championship in Nova Scotia was cancelled a second straight year, although Hockey Canada is committed to hosting the tournament in August in a location yet to be named.

January’s world under-18 women’s championship in Sweden was called off, while a men’s under-20 champion was crowned in Edmonton that month.

The men’s world under-18 championship in Texas concludes Thursday. The men’s world championship is scheduled to open in just over two weeks on May 21 in Riga, Latvia.

The NHL, men’s minor pro leagues and major junior’s Western Hockey League and Quebec Major Junior Hockey League all operated in some form this winter.

Calgary’s Scotiabank, Toronto’s Sonnet and Montreal’s Bauer squaring off for a trophy and prize money can help revive the visibility of women’s hockey in Canada, Hefford said.

“We represent the players and we want to see them out there,” she stated.

“We have partners that have been so loyal and committed, so helpful in this process to move this forward, get the women back on the ice. 

“It seems like men’s hockey has gone on and we continue to hit these hurdles. 

“I hope this is a great opportunity for the women to play, but also for people to see the best of women’s hockey on the ice again.”

This report by The Canadian Press was first published May 6, 2021.

Donna Spencer, The Canadian Press

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Alberta

Canadian Natural reports $1.38B Q1 profit, record quarterly production

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CALGARY — Canadian Natural Resources Ltd. reported a first-quarter profit of nearly $1.38 billion compared with a loss a year ago.

The oilsands producer says the profit amounted to $1.16 per diluted share for the quarter ended March 31.

The result compared with a loss of $1.28 billion or $1.08 per diluted share a year ago.

Revenue totalled $6.6 billion, up from $4.5 billion in the first three months of 2020, helped by higher oil and natural gas prices.

Production in the quarter was a record 1,245,703 barrels of oil equivalent per day, up from 1,178,752 barrels of oil equivalent per day in the first quarter of 2020.

On an adjusted basis, Canadian Natural says it earned $1.03 per diluted share compared with an adjusted loss of 25 cents per share last year.

This report by The Canadian Press was first published May 6, 2021.

Companies in this story: (TSX:CNQ)

The Canadian Press

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