Understanding My Own Grief was Life changing for Me

Primary Care Network

Published

4 years ago

2 minute read

Understanding My Own Grief was Life changing for Me

A personal story:

“…I connected with the PCN program through my doctor’s recommendation. I have always been a thirsty learner of better ways to navigate through life. The Coaches of the program Journeying through Grief showed up every day with their humanness and wisdom.

I appreciated their loyalty to improve our wellness through learning to manage our grief. They were willing to be vulnerable in a way I have never seen in any kind of therapy or counselling. Their own histories with grief nurtured my trust and receptivity to the information.

They shared their personal experiences in dealing with life’s challenges. For me, I would describe my experience as emotional debridement. I am thankful for the contribution and support of everyone in the class. Several of us had mastered supporting others but needed to learn how to do this for ourselves.

Connection with empathy as in this group is nothing less than GOLDEN in creation of a better life of wellness in arguably a better world. Reflectively I now feel that my own grief was due initially to the loss of my dreams too quickly as important people did not believe in me. Not learning how to handle this made subsequent losses more difficult to manage.

I learned that dealing with grief is a journey and to never give up. If things get tough, have faith that things will get better soon…”

About Red Deer Primary Care Network (RDPCN): We are a partnership between Family Doctors and Alberta Health Services. Health professionals such as psychologists, social workers, nurses and pharmacists work in clinics alongside family doctors. In addition, programs and groups are offered at the RDPCN central location. This improves access to care, health promotion, chronic disease management and coordination of care. RDPCN is proud of the patient care offered, the effective programs it has designed and the work it does with partners in health care and the community.

Learn more about the Primary Care Network.

From Night to Day – how a visit with our clinic’s psychologist changed Steven’s life

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Red Deer Primary Care Network (RDPCN) is a partnership between Family Doctors and Alberta Health Services. Health professionals such as psychologists, social workers, nurses and pharmacists work in clinics alongside family doctors. In addition, programs and groups are offered at the RDPCN central location. This improves access to care, health promotion, chronic disease management and coordination of care. RDPCN is proud of the patient care offered, the effective programs it has designed and the work it does with partners in health care and the community. www.reddeerpcn.com

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Central Alberta

Red Deer Games Foundation awards Spring Scholarships

Published on June 25, 2024

Todayville

News release from Central Sport

The Board of Directors of the Red Deer Games Foundation (RDGF) are pleased to announce the recipients for the
Athlete Development Grant for the spring awards. The grants are awarded to individuals living in Red Deer and area who
have demonstrated a high level of ability and a strong commitment to their sport. These athletes have achieved
competence at the international, national, provincial, or regional level and the funds are provided to the athletes to help
offset the costs of training and equipment as they continue to pursue their training and competition programs.

Nathon Kettyle Kozuback-Speedskating: Nathon is a member of the Red Deer Lions Speedskating club coached by Nick Schultz and he currently trains long track and short track in both Red Deer and Calgary. He is currently ranked 2 nd in Alberta in both short track and long track for his age group. He is one of 5 athletes to qualify for the Canadian Neo-Junior short track competition. He competed in the Alberta Winter Games in Grand Prairie and earned a silver medal in the team relay. He is a recipient of the 2023/2024 Most Dedicated Skater award from the Red Deer Speedskating Club.

Hayden Matthews-Freestyle Ski: Hayden is a member of the Central Alberta Freestyle club. He has attended training camps in Mt. Hood, Oregon and with the Panorama Freestyle club. As a provincial athlete, he qualified for the Alberta Winter Games and has participated in two Canada Cup events and has been selected to represent Alberta at the Jr. Nationals in Whistler B.C.

Joshua Gillard-Track and Field: Joshua is a member of the Red Deer Titans Track and Field club and is coached by Sigurd DeBruijn. He is a provincial medalist in the 300-meter, long jump, 4 X 400 relay and 400 and 600 m run. He will be attending the 2024 U20 Olympic Trials in June and the Western Canadian U23 Team Alberta Qualifiers.

Maksym Troyan-Trampoline and Tumbling: Maxim is a member of the Exelta Gymnastics Club and is coached by Jie Wong. Maksym is a member of Team Alberta and has attended the age group World Championship in Sofia, Bulgaria. Provincially, he has been consistently ranked first or second for his age group in Trampoline.

Madilynn Phillips-Freestyle Ski: Madi is a member of the RT Freestyle Club out of Winsport in Calgary. She has participated in 3 provincial level competitions and achieved a gold and 2 silver medals. She was a silver medalist at the Alberta Winter Games. she qualified for the Junior Nationals and won 1 st in halfpipe, 6th in slopestyle and 7 th in big air.

Tricia Madourie-Track and Field: Tricia is a member of the Red Deer Titans Track and Field club and is coached by Max Legault. She won gold in the U20 High jump competition at the Canadian Track and Field championships in Langley B.C. A former member of the RDP Women’s Basketball team, Tricia will be attending the 2024 National Track and Field Trials in Montreal in June 2024.

For further information regarding Red Deer Games Foundation Grant Program, please contact [email protected] or visit the Central Sport website at www.centralsport.ca.

Alberta

Innisfail RCMP police vehicle rammed by fleeing suspect

Published on June 5, 2024

Todayville

News release from Innisfail RCMP

On June 5, 2024, at around 9:20 a.m., Innisfail RCMP responded to a complaint of a suspicious truck at the Ghost Pine store in Pine Lake. Witnesses suspected the occupants of the vehicle were using drugs. RCMP located the vehicle and initiated a traffic stop. When the RCMP officer was outside of his vehicle the suspect vehicle reversed at a high rate of speed. The officer moved out of the way and was nearly hit; the suspect vehicle struck the RCMP vehicle causing significant damage. The vehicle sped away at a high rate of speed and has not been located.

The suspect vehicle is described as:

2016 Ford F-150;
4 door;
White,
Significant scratches all over the truck,
Alberta Licence plate CMN2779.

While RCMP continue their investigation we are asking for public assistance in locating the vehicle and identifying the driver.

Anyone with information about this vehicle or the driver are asked to call the Innisfail RCMP at 403-227-3342. If you wish to remain anonymous, you can contact Crime Stoppers at 1-800-222-8477 (TIPS) online at www.P3Tips.com or by using the “P3 Tips” app available through the Apple App or Google Play Store. To report crime online, or for access to RCMP news and information, download the Alberta RCMP app through Apple or Google Play.