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Inspired to be healthy

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Inspired to be Healthy

I have had high blood pressure for a number of years along with fatty liver disease, a bad back, excess weight and have ankles that swell and hurt upon standing for a length of time or during travel. I had been trying to lose weight for some time through eating a bit better and some exercise when I could. However, I wasn’t as committed as I could be, and I needed a push to make progress. When I went to my doctor and discussed my health, she suggested I attend Health Basics.

I loved the program! It inspired me to take my health more seriously and showed me great results for doing that. The coaches were not judgmental at all and really made you feel good about yourself. I learned lots and have implemented lots that I learned. Over the 8-week program, I lost 4 pounds and 3.5 inches off my waist. My blood pressure has come down and stayed down. I am to the point where my medications can be lowered.

My back was sensitive and when I did too much, it would hurt which kept me from engaging in too much exercise. Now I find with increased exercise, I have strengthened my core and have very few back pains. For the longest time when I would stand for shopping or travel on a plane, my ankles and legs would swell and cause me a lot of pain for a few weeks. That is pretty well gone now, likely due to improved circulation. I do a half an hour exercise class online every day. I have started an exercise group once a week with 6 friends, so we keep each other motivated. I have shared my success story with many who also want to take Health Basics. As a result of taking this program I am all enthused and fired up for life and I really want to be healthy. It feels great!

Learn more about the Primary Care Network.

Dealing with Distress 

Red Deer Primary Care Network (RDPCN) is a partnership between Family Doctors and Alberta Health Services. Health professionals such as psychologists, social workers, nurses and pharmacists work in clinics alongside family doctors. In addition, programs and groups are offered at the RDPCN central location. This improves access to care, health promotion, chronic disease management and coordination of care. RDPCN is proud of the patient care offered, the effective programs it has designed and the work it does with partners in health care and the community. www.reddeerpcn.com

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THE JACKPOT IS OVER $14000 AND THE WINNER WILL TAKE HALF!!!

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GET YOUR 50/50 TICKETSTODAY!!!! Winner could take home up to $25,000!!! 

The Foundation for Red Deer Public Schools supports programs that have a significant impact on the LIFE CHANCES of students across the Division. By purchasing a ticket to support our 50/50 cash lottery you are giving students opportunities to have better life chances.

From giving kids a Bright Start to school to reconnecting with students so they graduate and cross the Finish Line, the Foundation helps students who face challenges in school and makes things better. We motivate struggling students and inspire them to read and write through Reading College. For students who come to school without basic needs, we give them that needed Step Up.

With the support from the Foundations 50/50 Life Chances Raffle, you are providing a student with opportunities that will improve their life. They can’t always control the situations they’re in but with your help students will continue to have these chances.

Don’t miss your chance, CLICK HERE to buy your tickets today – Draw will be held on October 5! Good luck! 

NOTE: This raffle is open to all community members in Alberta and over the age of 18. 

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Shelly Flint Appointed as New CEO of Westerner Park

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Westerner Park, a distinguished agricultural society and premier exhibition venue in the heart of Central Alberta, is pleased to announce Shelly Flint as its new Chief Executive Officer (CEO). This decision culminates a thorough and extensive search process, with the Board of Directors expressing their enthusiasm for the promising journey ahead under Shelly’s leadership.

Tyler Nightingale, President of the Board of Directors, shared his excitement about the appointment, stating, “After a comprehensive search, we are thrilled to welcome Shelly. Her extensive experience, skill set, and knowledge align seamlessly with the strategic direction of Westerner Park, ensuring a positive and enduring impact on both the organization and the community at large.”

Tara Lodewyk, Red Deer City Manager, added, “Shelly immediately connected with the mission of Westerner Park and the value it brings to the culture of our city and region. We are looking forward to working together and are confident in her leadership of Westerner Park.”

For the past two decades, Shelly has served as a senior executive, spearheading diverse teams within Alberta’s dynamic entertainment and finance sectors. Her tenure as the former CFO at the Calgary Stampede equips her with a distinctive insight into the intricacies of Westerner Park, enabling her to adeptly navigate its challenges and leverage its opportunities. Coupled with her roots in Central Alberta, Shelly is poised to steer the Park towards growth and long-term sustainability.

Shelly expressed her eagerness to join Westerner Park, saying, “I was thrilled at the opportunity to return to Central Alberta, where I grew up! Leading this purpose-driven organization will allow me to contribute to my community and affect meaningful change.”

Shelly Flint’s robust leadership, commitment to community, and extensive experience makes her an exceptional choice to lead Westerner Park into the future. The entire Westerner Park team eagerly anticipates the positive impact she will bring to this renowned institution.

About Westerner Park

Westerner Park is Central Alberta’s largest tradeshow, agricultural, sports, entertainment, and convention facility. A not-for-profit organization and agricultural society, Westerner Park typically generates $150 million annually in economic activity, hosting over 1,500 events and 1.5 million visitors each year.

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