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A scare with Diabetes led me to a Healthier Lifestyle

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Frederick’s story: A scare with Diabetes led me to a Healthier Lifestyle

I have carried extra pounds for many years. In March 2019, I had some blood work done and the doctor said my blood sugar was increased making me pre-diabetic.

He suggested that I see the family nurse and start metformin. It soon became obvious that metformin caused side effects for me and I could no longer use it. The nurse made some good suggestions including taking the 8 week group Health Basics program. Between info from these two sources, I started decreasing sugar in my diet. I cut out juice and soda pop. I decided I didn’t need that. I cut back on other carbs that I was overeating and I decreased my portion sizes.

My background is Russian and I love to cook. I learned how to tweak the Russian recipes to be healthier. My weight started to decrease and my blood work improved. I am more mobile and more mentally alert now. I don’t feel deprived at all, in fact I am really enjoying my present food intake.

I am getting more activity than I used to and have many hobbies that I enjoy in retirement. I feel great. I never see going back to my old habits. I have more energy and feel much better now. My blood pressure and cholesterol are good. My liver and kidneys show no significant damage. The scare of diabetes changed the trajectory of my health. It caused me to change and I am enjoying my new healthier life!

Click to learn more about the Red Deer Primary Care Network.

The Results have Convinced Me

Red Deer Primary Care Network (RDPCN) is a partnership between Family Doctors and Alberta Health Services. Health professionals such as psychologists, social workers, nurses and pharmacists work in clinics alongside family doctors. In addition, programs and groups are offered at the RDPCN central location. This improves access to care, health promotion, chronic disease management and coordination of care. RDPCN is proud of the patient care offered, the effective programs it has designed and the work it does with partners in health care and the community. www.reddeerpcn.com

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Alberta

Carney government should end damaging energy policies amid separatist sentiment in Alberta

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From the Fraser Institute

By Tegan Hill

Following last month’s Liberal election victory, and after a decade of damaging federal policies by the Trudeau government, some Albertans are calling for a referendum on separation. While Premier Danielle Smith said she does not support separation she “will honour” the referendum process. And according to a recent poll, more than one-third of Albertans are open to leaving Canada. But whether or not the referendum actually happens, one thing is clear—Albertans have reason to be frustrated with confederation.

In our current system, Ottawa collects taxes from people and businesses across the country then transfers that money to Canadians for federal and national programs including the Canada Pension Plan (CPP) and employment insurance. Albertans contribute disproportionately to this system thanks to the province’s relatively high rates of employment, higher average incomes and younger population.

For example, from 1981 to 2022 (the latest year of available data), Albertans’ net contribution to the CPP—meaning the amount Albertans paid into the program over and above what retirees in Alberta received in CPP benefit payments—was $53.6 billion. British Columbia was the only other province where workers paid more into the CPP than retirees received in benefits—and Alberta’s contribution was six times greater than B.C.’s contribution.

On equalization—Canada’s transfer program aimed at ensuring each province can provide comparable levels of public services—Alberta has not received payments since 1964/65. In 2022 (the latest year of available data), the federal government spent $21.9 billion on equalization while 13.5 per cent of total federal revenue came from Alberta, which means Alberta taxpayers contributed an estimated $3.0 billion to the equalization program that year—while receiving no payments.

More broadly, Alberta’s total net contribution to federal finances and national programs (that is, total federal taxes and payments paid by Albertans minus federal money spent or transferred to Albertans) was $244.6 billion from 2007 to 2022—more than five times more than the net contribution from British Columbians or Ontarians (the only other two net contributors) despite Alberta’s smaller population.

So that’s the reality—Alberta massively overcontributes to federal and national programs. But that’s not necessarily a problem, in and of itself. The problem is that despite Alberta’s outsized importance within Canada, Albertans have faced a barrage of federal policies that disproportionately and negatively impact the province including Bill C-69 (which imposes complex, uncertain and onerous review requirements on major energy projects), Bill C-48 (which bans large oil tankers off B.C.’s northern coast and limits access to Asian markets), an arbitrary cap on oil and gas emissions, numerous “net-zero” targets, and so on.

On the campaign trail, Prime Minister Mark Carney promised to keep the emissions cap and Bill C-69 (which opponents call the “no more pipelines act”). Yet in a recent interview with CTV, Carney said he will “change things at the federal level that need to be changed in order for projects to move forward” adding that he may eventually remove both the emissions cap and Bill C-69.

That would be welcomed news in Alberta, which continues to punch above its economic weight despite federal policies that prevent the province from reaching its full economic potential. And any policies that restrict Alberta ultimately limit prosperity in Canada.

Albertans may soon face a referendum on separation. The rest of Canada should understand why so many Albertans are frustrated with the status quo. Federal policies specifically target their province’s energy industry despite their disproportionate contribution to the federation. It’s time to undo these federal policies, for the benefit of all Canadians.

Tegan Hill

Director, Alberta Policy, Fraser Institute
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Alberta

It’s not just Alberta flirting with western separatism now

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From the Preston Manning Substack

In this podcast, journalist Brian Lilley speaks to Alberta Premier Danielle Smith, Liberal pollster Dan Arnold, and former Federal Opposition Leader Preston Manning.

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