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Living under Hitler. Liberated by Canadians. 2 Red Deer women share memories of World War II

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This year marks the 75th anniversary of the Dutch Liberation.  In this video by Todayville Red Deer, our students learned the story of two local women who were liberated by Canadian soldiers.

Red Deer Remembers: An incredible online tribute to our veterans from Red Deer Public Schools

Local artist records original song for Remembrance Day with video showcasing Red Deer’s military history

 

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The Results have Convinced Me

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The Results have Convinced Me

I have been diabetic for a while but have never cared much about monitoring it. Finally, my doctor got upset at me and suggested I pay more attention and referred me to a Family Nurse to help me get focused. The nurse was very understanding and she listened to me. She made suggestions. However, I wasn’t really convinced this would make any difference. She asked me to write down everything I ate or drank and take my blood sugars regularly and write them down. I started to see trends and the errors in my ways. I decreased my intake of sweets and pop.

My A1C went from 15.8 to 7.1. I got more involved in activities. Now I walk 10,000 steps almost every day. The walking seems to help me keep everything else in line. And then the nurse suggested that I start doing regular blood pressure readings and I saw my blood pressure improve. An average reading for me now is 122/54. My doctor is really happy. My pant size decreased also. I was forced to retire a few years ago due to back issues, but I find when I exercise regularly I have much less back pain. I no longer needed pain killers.

You can see how I have become convinced that I can make a big difference in my health through my lifestyle choices. I would highly recommend anyone not paying attention to their diabetes to see a Family Nurse.

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Alberta

PETER VON TIESENHAUSEN’S EPIC ART

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from the Lieutenant Governor of Alberta Arts Awards Foundation

Peter von Tiesenhausen, a Lieutenant Governor of Alberta 2015 Distinguished Artist, spent the past six months hunkered down in Demmit Alberta building a deluxe playground for the community center – and musing about connectedness, the importance of social interaction and his role as an artist in the social contract.

Peter’s last project prior to the March 2020 COVID-19 lockdown was the installation of Things I Knew to be True in the newly renovated Stanley A. Milner Public Library, part of the City of Edmonton’s public art collection.

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november, 2020

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