Community
Strength & Confidence from Strong & Steady
Strength & Confidence from Strong & Steady
Gale likes to walk outside but started to feel afraid that she may fall out there on her own. She had taken other courses from RDPCN. She noticed they also had a Strong & Steady program so asked to attend.
She says, “It made me stronger- both physically and mentally. I am no longer afraid to go walking. I feel much more confident.”
The program really motivated her. She knew the exercises would really help others she knew so she got 10 people together to do the exercises with her. She was walking about 1 mile a day until COVID restrictions. The program introduces you to venues where you can walk safely. She loved the college, but it is harder for her to get to. The arena is very handy and she found it a great place to walk in winter.
The Strong & Steady program was motivating and enjoyable. She would highly recommend it to anyone not confident in their mobility.
Learn more about Primary Care Network
|
|
|
|
|
|
Check out this powerful video, “Be a Mr. Jensen,” shared by Andy Jacks. It highlights the impact of seeing youth as solutions, not problems. Mr. Jensen’s patience and focus on strengths gave this child hope and success.
👉 Be a Mr. Jensen: https://buff.ly/8Z9dOxf
Do you know a Mr. Jensen? Nominate a caring adult in your child’s life who embodies the spirit of Mr. Jensen. Whether it’s a coach, teacher, mentor, or someone special, share how they contribute to youth development. 👉 Nominate Here: https://buff.ly/tJsuJej
Nominate someone who makes a positive impact in the live
s of children and youth. Every child has a gift – let’s celebrate the caring adults who help them shine! SPARC Red Deer will recognize the first 50 nominees. 💖🎉 #CaringAdults #BeAMrJensen #SeePotentialNotProblems #SPARCRedDeer
Former Australian state premier accused of lying about justification for COVID lockdowns
Study finds Pfizer COVID vaccine poses 37% greater mortality risk than Moderna
Ottawa’s Plastics Registry A Waste Of Time And Money
Four new studies show link between heavy cannabis use, serious health risks
-
Daily Caller2 days agoMisguided Climate Policies Create ‘Real Energy Emergency’ And Permit China To Dominate US
-
International2 days agoIce Surprises – Arctic and Antarctic Ice Sheets Are Stabilizing and Growing
-
Alberta2 days agoEnergy projects occupy less than three per cent of Alberta’s oil sands region, report says
-
Energy2 days agoCarney’s energy superpower rhetoric falls flat without policy certainty
-
Energy2 days agoOil tankers in Vancouver are loading plenty, but they can load even more
-
2025 Federal Election1 day agoGroup that added dozens of names to ballot in Poilievre’s riding plans to do it again
-
Alberta2 days agoCharges laid in record cocaine seizure
-
conflict2 days agoWATCH: U.S. ending bombing campaign on Yemeni militant group