Community
No Stone Left Alone began as a promise
No Stone Left Alone started as a promise made by a young girl to her mother in her last moments.
Her mother told her, “Please don’t forget me on Armistice Day.” It’s a request that then 12 year old, Maureen Bianchini was unsure of how to fulfill. “I remember thinking Armistice Day, what does she mean?”
In a series of 2 recent blogs, former CTV Edmonton Reporter and media consultant Serena Mah tells 2 compelling stories that resonate deeply on the eve of Remembrance Day. We hope you enjoy reading and learning about our rich history and the sacrifices made to ensure the freedom we enjoy today.
No Stone Left Alone by Serena Mah
Remembering Veterans Past and Present by Serena Mah 
No Stone Left Alone Memorial Foundation is a non-profit organization working directly with our Canadian Armed Forces, educators, and students across the country to honour our military fallen in the Fields of Honour across Canada.
They recognize the sacrifices of our military by placing a poppy on every headstone. Their goal is to educate and engage the next generation to raise awareness and funds for our Canadian veterans, serving soldiers and their families.
2017 marks the 7th annual commemoration ceremonies for No Stone Left Alone Memorial Foundation.
Community
Share a special night with Great Big Sea’s Sean McCann this Saturday for the Child Advocacy Centre
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Michelle lost a kidney to cancer 20 years ago. Her blood pressure has been challenging to keep in a healthy range since. A busy life with little focus on healthy got her in trouble. In late December 2020, she ended up in emergency with extremely high blood pressure in the 200/150 range and a blood sugar of 25. She was very sick. She had a second similar episode in January. At that time, she was let go from her job. This turned out to be the best thing that happened as she now had time to focus on her health.
The RDPCN family nurse recommended she attend Diabetes the Basics as well as providing her with ongoing one-to-one support for several months. She also got connected to a weight management program, supervised exercise and Heartwise.
Fast forward to 18 months, she has decreased her clothing size from 20 to 14. Her blood sugar is now 7 and her blood pressure is in the range of 138/95. Great improvements!
She is back to work. She walks about an hour per day and she feels amazing! She has used the portion control plate to help improve her eating habits. She is eating way better and enjoying it. One thing she could not give up was Pepsi. She used to have at least 3 cans per day. Now she uses Diet Pepsi in much smaller volumes, but she cannot get by without some Pepsi. Long-lasting insulin and using the Libre sensor have been great tools to help her live healthily. She feels very empowered, happy and healthy!!
Learn more about the Red Deer Primary Care Network. Click here.
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