Connect with us

Community

Isolation 101

Published

10 minute read

Ilan Cooley is an Edmonton based entrepreneur and writer. She is a an avid traveller, rescue dog mama and advocate of kindness and community.

You can read a recent story featuring Ilan that was published in the Globe and Mail on April 27, 2020. Wath this recent video story featuring Ilan and this topic on Global TV Edmonton.

__________________________________

Original article follows

Isolation has been a predicted social epidemic for a while now. Younger generations don’t know a world before apps and social networks, and our large population of beloved boomers will face increasing challenges of loss and solitude. Then last week happened.

I have had this itchy need to write something about this for a while, but now it is impossible to ignore. The things I write often demand to be let out. I didn’t want to seem like a doom spreader, because I’m actually an optimistic realist, and I know nobody wants just another seemingly negative thing in their feed.

However, I feel uniquely qualified to express this.

I cannot deny I have a blessed life. I have a roof over my head, a successful business (for now), two quirky pets, good friends and a loving family, but I am alone most of the time. Solo entrepreneurship and, let’s call them ‘a series of unfortunate events’, led me to being alone more since last summer than I have ever been. For the first time ever, I felt the negative effects of it.

It’s been awful.

I’ve always been a lone wolf, fiercely independent, and comfortable in my own company. I felt I was prepared to handle whatever came my way. With all of its ups and downs, I thought I was as likely as anyone else to continue to handle life’s many lessons. I’m a strong person. I’m resilient. I’m a fighter.

I was wrong.

Like all things, dealing with a challenge is a process. The pity party portion of the program lasted four months. I spent most of that time alone. I focused on the things knew how to do, like running my business, but there were also some pretty major changes in the workisphere, and even that didn’t feel familiar.

“…In the midst of this, I experienced something else. A peripheral ‘noise’ detox of sorts…”

Around Christmas I hit my breaking point. I usually love getting together with friends, sharing the fudge I make, exchanging gifts, and spreading the cheer and joy of the season, but aside from a few people who lovingly stood by me and knew what I was going through, I suffered mostly in silence.

Many of the people usually present in my life were not there. To be fair, some of them died, which were some of the unfortunate events. Other people I care about were also struggling, for which I have endless compassion. Some just disappeared. I still have two undelivered Christmas gifts in my closet, lovingly tagged for close friends I haven’t seen in months. I hope I will still get the chance to give them. It has been a very unusual time.

The pity party involved endless tears, wine, unspeakable sadness and a trip into a place I didn’t like. A place of agonizing isolation.  The second phase of the process is still ongoing. It involves accepting the friendship of those who still choose to be in my life, guitar lessons, long overdue trauma counselling for my chronic pain, yoga, group training sessions, eating better, reading more, and no wine. I even saw a medium. Apparently, even in isolation, I’m not idle.

In the midst of this, I experienced something else. A peripheral ‘noise’ detox of sorts. It gets really strange when things grind to a halt. I describe it as what I imagine it might feel like to blaze through the earth’s atmosphere as a meteor. You feel hot, and it’s like you’re about to explode, or implode, or both. It is a fiery ball of chaos, until you break through. It feels foreign to shed the ‘too much of everything’ our world constantly throws at us. The cycle of too many meetings, phone calls, deadlines, texts and commitments. Take solace in this pause. I actually think that part is healthy. Once the detox is done, I promise it feels better.

“…My advice is to be kind with other people’s pain and struggles…”

The reason I’m writing this now is I feel a strange sense of community forming around the isolation that is being imposed on the collective “us.” I’ve lived alone and worked alone for many of my 18 years as an entrepreneur, but this recent experience has been different. It has gutted me, tested me, and brought me to my knees. It made me dig deep inside for the strength to get up. My mum says, “you’re like me. We get knocked down, but we get back up again.” I hope she’s right. I think she’s right. I’m trying.

This has not been easy. It’s not comfortable to admit things like, I’m hurting, I’m struggling, I’m lonely. I need help. I’ve found expressing this kind of truth doesn’t sit well with most other people. There have been a lot of blank stares, interjections that it can’t be that bad, some unreturned phone calls, and texts that went into the abyss.

Being alone can be wonderful, but being lonely is another thing. It can be devastating. I fear many more people will soon understand how it feels and that worries me. I want others to be okay, so maybe I can help, even just a little. My advice is even if you’re struggling and even if at first people don’t seem to understand, don’t let go of the ones you care about. Let them stay tethered to you. We need each other. Don’t let someone else’s struggle make you walk away.

I believe we are inherently social beings. We gravitate towards love, laughter, joy, congregation, sharing and caring for one another. The obstacles currently in our way are not going to make us feel good. It’s going to be really tough, but we can take some comfort in knowing we are all in it together.

My advice is to be kind with other people’s pain and struggles. We do not know how a situation or circumstances may impact an individual. Don’t try to explain away someone’s reality as unimportant. If you don’t know how to respond, just say “I’m here for you,” “I care about you,” “you are important to me,” or “I love you.” If you can’t ask “what can I do to help?” because you have nothing left to give, that’s okay. Be honest and communicate. Don’t just walk away. We need each other now more than ever.

So, from my isolated little world to yours, I’m still here. I’m here for myself, but I can also be here for other people too. I can still do that. I want to do that. If isolation gets you down, don’t stop telling people how you’re feeling and don’t stop checking in on others. Rely on the people who want to be there for you. I promise there are people who do.

This story was published originally on March 18th, 2020.

photo of Ilan Cooley

Ilan Cooley is an Edmonton based entrepreneur and writer. She is a an avid traveller, rescue dog mama and advocate of kindness and community.

Listen: Ryan Jespersen, Lynda Steele, J’Lyn Nye are joined by writer Ilan Cooley: The Untold Toll of Online Trolls

 

Ilan Cooley is an Edmonton-based entrepreneur and writer who proudly works in the live event industry.

Follow Author

More from this author
Community / 3 years ago

Bug in a Jar – Isolation 101

Community / 3 years ago

Isolation 101

Community

THE JACKPOT IS OVER $14000 AND THE WINNER WILL TAKE HALF!!!

Published on

GET YOUR 50/50 TICKETSTODAY!!!! Winner could take home up to $25,000!!! 

The Foundation for Red Deer Public Schools supports programs that have a significant impact on the LIFE CHANCES of students across the Division. By purchasing a ticket to support our 50/50 cash lottery you are giving students opportunities to have better life chances.

From giving kids a Bright Start to school to reconnecting with students so they graduate and cross the Finish Line, the Foundation helps students who face challenges in school and makes things better. We motivate struggling students and inspire them to read and write through Reading College. For students who come to school without basic needs, we give them that needed Step Up.

With the support from the Foundations 50/50 Life Chances Raffle, you are providing a student with opportunities that will improve their life. They can’t always control the situations they’re in but with your help students will continue to have these chances.

Don’t miss your chance, CLICK HERE to buy your tickets today – Draw will be held on October 5! Good luck! 

NOTE: This raffle is open to all community members in Alberta and over the age of 18. 

Continue Reading

Community

Shelly Flint Appointed as New CEO of Westerner Park

Published on

Westerner Park, a distinguished agricultural society and premier exhibition venue in the heart of Central Alberta, is pleased to announce Shelly Flint as its new Chief Executive Officer (CEO). This decision culminates a thorough and extensive search process, with the Board of Directors expressing their enthusiasm for the promising journey ahead under Shelly’s leadership.

Tyler Nightingale, President of the Board of Directors, shared his excitement about the appointment, stating, “After a comprehensive search, we are thrilled to welcome Shelly. Her extensive experience, skill set, and knowledge align seamlessly with the strategic direction of Westerner Park, ensuring a positive and enduring impact on both the organization and the community at large.”

Tara Lodewyk, Red Deer City Manager, added, “Shelly immediately connected with the mission of Westerner Park and the value it brings to the culture of our city and region. We are looking forward to working together and are confident in her leadership of Westerner Park.”

For the past two decades, Shelly has served as a senior executive, spearheading diverse teams within Alberta’s dynamic entertainment and finance sectors. Her tenure as the former CFO at the Calgary Stampede equips her with a distinctive insight into the intricacies of Westerner Park, enabling her to adeptly navigate its challenges and leverage its opportunities. Coupled with her roots in Central Alberta, Shelly is poised to steer the Park towards growth and long-term sustainability.

Shelly expressed her eagerness to join Westerner Park, saying, “I was thrilled at the opportunity to return to Central Alberta, where I grew up! Leading this purpose-driven organization will allow me to contribute to my community and affect meaningful change.”

Shelly Flint’s robust leadership, commitment to community, and extensive experience makes her an exceptional choice to lead Westerner Park into the future. The entire Westerner Park team eagerly anticipates the positive impact she will bring to this renowned institution.

About Westerner Park

Westerner Park is Central Alberta’s largest tradeshow, agricultural, sports, entertainment, and convention facility. A not-for-profit organization and agricultural society, Westerner Park typically generates $150 million annually in economic activity, hosting over 1,500 events and 1.5 million visitors each year.

Continue Reading

Trending

X