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Health Cafe Feb. 22: Arthritis – Move it or Lose it

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Learn ways to improve your ability to move and decrease your arthritis pain. Learn more about medication, bracing, injections, and functional fitness in this informative and interactive 45-minute session.

Presenters: Jeff Kopp, Recreation Therapist and Dr. Nav Ratttan, Red Deer PCN Family Physician.

Tune into Facebook Live at Red Deer Public Library Facebook page for this program.

This is one of a series of health-related programs co-sponsored by the Red Deer PCN and the Red Deer Library.

Watch for others in the series.

Click here to get the link to the Red Deer public Library Facebook Live event.

Red Deer Primary Care Network (RDPCN) is a partnership between Family Doctors and Alberta Health Services.Health professionals such as psychologists, social workers, nurses and pharmacists work in clinics alongside family doctors.In addition, programs and groups are offered at the RDPCN central location. This improves access to care, health promotion, chronic disease management and coordination of care. RDPCN is proud of the patient care offered, the effective programs it has designed and the work it does with partners in health care and the community. www.reddeerpcn.com

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Alberta

$10 ticket for a shot at up to $10,000

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Your Hall. Needs Heroes.

We’re enhancing the Alberta Sports Hall of Fame experience, one ticket at a time.

It’s time for us to replace our “vintage” ski machine with something a little more modern. But changing an interactive doesn’t come cheap.

Be Our Hero – get your tickets today for a potential shot at $10,000.

AGLC Raffle #573630

Purchase Tickets

Out with the old …

Pixels might be cool again, but our ski machine has seen better days. We’ve kept it going, but it’s past its prime.

In with the new.

The super-sized version of our old classic, Super Alpine Racer is as close as you can get to the real thing.

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Community

Support Smiles Thru Lindsey when you order out this month

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Article submitted by Red Deer Catholic Regional Schools

Throughout the month of May, purchase a “Big Smile” burger from Cilantro and Chive and $2 will be donated to the Smiles Thru Lindsey Foundation as part of École Secondaire Notre Dame High School’s grad service project. This year’s goal is to raise $40,000.

Lily Forsyth and Allyne Simonot, Grade 12 students at École Secondaire Notre Dame High School, worked in collaboration with the chef at Cilantro and Chive to design the “Big Smile” burger. The burger was designed featuring some of Lindsey’s favourite ingredients and is a great way to raise money for an amazing cause. The “Big Smile” features marinated chicken breast, bacon, a sunny fried egg, arugula, tomato, balsamic glaze and a lime avocado aioli on a brioche bun and is served with hand-cut fries.

“The Class of 2021 agreed that in light of COVID-19 mental health should be a priority now more than ever. Lindsey More was, like us, a Notre Dame graduate. After she tragically took her life in 2015, her family began Smiles Thru Lindsey. She was a regular happy girl, nothing seemingly wrong. She was involved in the school community through sports and the grad service project of 2011. We knew that our school community would connect to her and her story as easily as it has,” said Allyne Simonot, student at École Secondaire Notre Dame High School.

“This cause is actually very personal for me, it is another way for me to support my friends who are struggling, a way to communicate to every person who is willing to listen that they are not alone. That everyone is feeling or has felt a toll on their mental health and that there are resources and people out there to help,” said Lily Forsyth, student at École Secondaire Notre Dame High School.

“In a year of such uncertainty, I am so proud of how our students have found such unique ways to fundraise and create awareness for mental health. Through their dedication and creativity, they have been able to partner with some amazing local businesses allowing the entire community the opportunity to be part of our quest to end the stigma surrounding mental health,” said Principal, Rose McQuay at École Secondaire Notre Dame High School.

“We get to meet the wonderful people who work tirelessly behind the scenes in deserving organizations while enjoying delicious burgers created and inspired by amazing people in our community. In just over four years we have been able to give back over $80,000 to local charities and organizations in our own backyard. Thank you to École Secondaire Notre Dame High School for being a part of our Burger of the Month and having some fun with us, while raising awareness for Smiles Thru Lindsey,” said Rieley Kay, owner of Cilantro and Chive restaurant.

Red Deer Catholic Regional Schools serves over 10,360 students in 20 schools in Red Deer, Blackfalds, Sylvan Lake, Rocky Mountain House, Innisfail, and Olds, as well as an at-home learning program. It also supports the learning of over 1095 students in a Traditional Home Education Program. The Division is committed to serving children and parents with a complete offering of learning opportunities delivered within the context of Catholic teachings and within the means of the Division.

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may, 2021

tue04may(may 4)4:57 pmwed30jun(jun 30)12:00 pmMove Your Mood Family Challenge (June)4:57 pm - (june 30) 12:00 pm

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