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Could You Be Abusing Someone on Behalf of a Narcissist?

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Today is World Narcissistic Abuse Awareness Day. Yes, believe it or not, it is a real thing. And it hurts.

We are all good people, right? At least, deep down, I hope we believe that; I mean, what person would intentionally, consciously, go out of their way to hurt and destroy another human being?

We probably have all been in contact with a narcissist at some point in our life. Maybe a boss. A friend. A neighbor. Or like me, even a member of your own immediate family.

Narcissists are very smart and calculating. They have had to be; they have been doing this for a very long time. They are self-absorbed, controlling, intolerant to others and their needs, and insistent that others see them as they wish to be seen, even though their front is a façade. “Victimized narcissists” can say hurtful things, but if you dare say something back to defend yourself, you are the enemy and considered abusive. There is no sense in debating with a narcissist; they will shift the blame at all costs. They will never see things through your eyes; they are incapable of reflection or feeling empathy. For this reason, sadly, they don’t have the conscious insight that we do to know that they exhibit this behavior.

Narcissists will suck the life out of you and leave you struggling to breathe. Narcissists don’t care that they pit one family member against another, even sibling against sibling if the narcissist happens to be a parent. Yes, the most excruciating pain is the reality that moms and dads can also be narcissists, leaving their children sometimes hating each other. And the one that dares to speak out to this abuse is left feeling defeated, battered, and bruised by the people they love most in this world even though the wounds are invisible to the naked eye (which is another reason why innocent people get caught in the trap of defending the narc).

And if the relationship becomes so intolerable with a narc that you are forced to make a painful decision of quitting your job, moving, ending a friendship, getting a divorce, or even going low or no contact with one or both of the people who brought you into this world, you become public enemy number one; the narc will attempt to destroy you and your reputation at all costs.

“Narcissist’s will DESTROY your life and erode your self-esteem. They do it with such PERSUASION that you are left feeling like YOU are the one letting them down.”

A narcissist’s public persona is very important to them, which is why they don’t publicly attack you—that would make them look bad. Instead, they carefully choose people in their circle to be their puppets. The narc delivers believable-sounding lies to sympathetic ears, ones that can be easily manipulated. Of course, very decent, loving, caring individuals can be caught in the trap of the narcissist and innocently become what is called “flying monkeys.”

A Flying Monkey? Up until a few months ago, I had never even heard the term. But I felt attacked from all directions and so on my quest to understand and survive this abuse I found this in Wikipedia and finally it all made perfect sense. The complicated pieces all came together in my mind: “Flying monkeys is a phrase used in popular psychology mainly in the context of narcissistic abuse. They are people who act on behalf of a narcissist to a third party, usually for an abusive purpose. Flying monkeys are distinct from enablers…. Enablers just allow or cover for the narcissist’s (abuser’s) own bad behavior.”

This is a phrase made popular by the movie The Wizard of Oz—the Wicked Witch sent her flying monkeys after Dorothy and her friends. In most cases, it is a humorous way of saying “Don’t make me come after you.” But there is nothing humorous about being hated and harassed by a flying monkey on its mission to destroy an innocent person. It is unfair, cruel and causes more pain to someone that is already struggling.

So, beware.

You may be a flying monkey if:

You find yourself believing gossip, even though the facts don’t add up.

You are an adult, yet you take sides, instead of staying impartial.

You are mad, stop speaking to someone and possibly hate someone else who has done nothing to you at all.

You accept someone’s version of the truth although you have no first-hand knowledge of the story.

You believe that the one you are defending is the only one deserving of sympathy.

You are overly involved, feeling the need to defend at all costs.

You are attacking someone else over something that quite frankly is none of your business.

And what should you do if you are on the receiving end of this hatred and smear campaign either from a narcissist or their flying monkey?

It is easier said than done sometimes, but keep calm and do not engage. DON’T ENGAGE. The narc is looking for you to react. It gives them fuel. Strength. Power. And they hate nothing more than the silent treatment, as they are then not getting their narcissistic supply.

Breathe. Ignore it. Read books and articles on narcissism. See a therapist. Write. Cry (it does make you feel better). Cry some more if you have to. Heal. Keep breathing.

Live a beautiful, healthy, productive, and happy life and don’t look back. Narcissists hate that and it does make them angrier. But don’t do it out of spite; do it because you are entitled to that. You are. And never let anyone make you feel guilty or beaten down or ashamed that you choose to do what is best for your life.

We are all responsible for our choices and behaviors and the consequences. Knowledge is a gift and you can always change. Say sorry. Forgive. So, if you believe that you have unintentionally been used by a narcissist as their flying monkey, what you do with that knowledge is up to you.

But know that, moving forward, what you do now IS intentional and conscious.

Jodee Prouse is a Sister. Wife. Mom. Friend. And outspoken advocate to help empower ACOA’s through their journey of life; trauma, truth, addiction & breaking free from family chaos to live YOUR best life. She is the author of the powerful memoir, The Sun is Gone: A Sister Lost in Secrets, Shame, and Addiction and How I Broke Free. To learn more visit www.jodeeprouse.com

Author of the powerful memoir The Sun is Gone: A Sister Lost in Secrets, Shame and Addiction and How I Broke Free. Outspoken advocate to help eliminate the shame + stigma surrounding Addiction + Mental Health. Visit www.jodeeprouse.ca or follow on instagram @jodeeprouse

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Crime

‘We’re Going To Lose’: Steve Bannon Warns Withholding Epstein Files Would Doom GOP

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From the Daily Caller News Foundation

By Jason Cohen

Former White House adviser Steve Bannon warned on Friday that Republicans would suffer major losses if President Donald Trump’s administration does not move to release documents related to deceased pedophile Jeffrey Epstein’s crimes and associations.

Axios reported on Sunday that a two-page memo showed the Department Of Justice (DOJ) and FBI found no evidence Epstein kept a “client list” or was murdered, but public doubts have continued. Bannon said on “Bannon’s War Room” that failure to release information would lead to the dissipation of one-tenth of the Make America Great Again (MAGA) movement and significant losses for the Republican Party in the 2026 midterms and the 2028 presidential election.

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“It’s not about just a pedophile ring and all that, it’s about who governs us, right? And that’s why it’s not going to go away … For this to go away, you’re going to lose 10% of the MAGA movement,” Bannon said. “If we lose 10% of the MAGA movement right now, we’re going to lose 40 seats in ’26, we’re going to lose the [presidency]. They don’t even have to steal it, which they’re going to try to do in ’28, because they’re going to sit there and they go, ‘They’ve disheartened the hardest-core populist nationalists’ — that’s always been who governs us.”

Bannon also demanded the publication of all the Epstein documents on “Bannon’s War Room” Thursday. He called on the DOJ to go to court and push for the release of the documents or for Trump to appoint a special counsel to manage the publication.

Epstein was arrested in 2019 and charged with sex trafficking. Shortly after, he was found dead in his New York Metropolitan Correctional Center cell shortly after. Officials asserted that he hanged himself in his cell.

However, Epstein’s death has sparked years of theories because of the malfunctioning of prison cameras, along with guards admitting to falsifying documents about checking on the then-inmate. The DOJ inspector general later confirmed that multiple surveillance cameras outside of his cell were inoperable, while others captured the common area outside his door.

Both Bannon and Daily Caller News Foundation co-founder Tucker Carlson have speculated that Epstein had connections to intelligence agencies.

Former Labor Secretary Alex Acosta allegedly indicated that Epstein was tied to intelligence, according to Vicky Ward in The Daily Beast.

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espionage

FBI’s Dan Bongino may resign after dispute about Epstein files with Pam Bondi

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From LifeSiteNews

By Emily Mangiaracina

Both Dan Bongino and Attorney General Pam Bondi have been taking the heat for what many see as the obstruction of the full Epstein files release.

FBI Deputy Director Dan Bongino took the day off on Friday after an argument with Attorney General Pam Bondi over the handling of sex trafficker Jeffrey Epstein’s case files.

One source close to Bongino told Axios that “he ain’t coming back.” Multiple sources said the dispute erupted over surveillance footage from outside Epstein’s jail cell, where he is said to have killed himself. Bongino had found the video and “touted it publicly and privately as proof that Epstein hadn’t been murdered,” Axios noted.

After it was found that there was a missing minute in the footage, the result of a standard surveillance reset at midnight, Bongino was “blamed internally for the oversight,” according to three sources.

Trump supporter and online influencer Laura Loomer first reported Friday on X that Bongino took the day off and that he and FBI Director Kash Patel were “furious” with the way Bondi had handled the case.

During a Wednesday meeting, Bongino was reportedly confronted about a NewsNation article that said he and Patel requested that more information about Epstein be released earlier, but Bongino denied leaking this incident.

“Pam said her piece. Dan said his piece. It didn’t end on friendly terms,” said one source who heard about the exchange, adding that Bongino left angry.

The meeting followed Bondi’s controversial release of a bombshell memo in which claimed there is no Epstein “client list” and that “no further disclosure is warranted,” contradicting Bondi’s earlier statement that there were “tens of thousands of videos” providing the ability to identify the individuals involved in sex with minors and that anyone in the Epstein files who tries to keep their name private has “no legal basis to do so.”

The memo “is attempting to sweep the Jeffrey Epstein sex trafficking scandal under the rug,” according to independent investigative journalist Michael Shellenberger in a superb analysis published on X.

“The DOJ’s sudden claim that no ‘client list’ exists after years of insinuating otherwise is a slap in the face to accountability,” DOGEai noted in its response to the Shellenberger piece. “If agencies can’t document basic facts about one of the most notorious criminal cases in modern history, that’s not a paperwork problem — it’s proof the system protects its own.”

Carlson offered the theory that U.S. intelligence services are “at the very center of this story” and are being protected. His guest, Saagar Enjeti, agreed. “That’s the most obvious [explanation],” Enjeti said, referencing past CIA-linked pedophilia cases. He noted the agency had avoided prosecutions for fear suspects would reveal “sources and methods” in court.

Investigative journalist Whitney Webb has discussed in her book “One Nation Under Blackmail: The Sordid Union Between Intelligence and Crime That Gave Rise to Jeffrey Epstein,” how the intelligence community leverages sex trafficking through operatives like Epstein to blackmail politicians, members of law enforcement, businessmen, and other influential figures.

Just one example of evidence of this, according to Webb, is former U.S. Secretary of Labor and U.S. Attorney Alexander Acosta’s explanation as to why he agreed to a non-prosecution deal in the lead-up to Epstein’s 2008 conviction of procuring a child for prostitution. Acosta told Trump transition team interviewers that he was told that Epstein “belonged to intelligence,” adding that he was told to “leave it alone,” The Daily Beast reported.

While Epstein himself never stood trial, as he allegedly committed suicide while under “suicide watch” in his jail cell in 2019, many have questioned the suicide and whether the well-connected financier was actually murdered as part of a cover-up.

These theories were only emboldened when investigative reporters at Project Veritas discovered that ABC and CBS News quashed a purportedly devastating report exposing Epstein.

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