SELF-CARE SERIES Learn some simply ways to lift your mood in this short video by Renee, a Mental Health Counselor with the Red Deer PCN. Try...
From the Province of Alberta Alberta moves to stage two of relaunch Strong testing data shows active COVID-19 cases in Alberta are lower than expected, meaning...
Information from covid19stats.alberta.ca As the cases of COVID-19 decrease across the province, the way is reporting the remaining cases reveals some interesting facts. For Central Alberta, the...
Quitting gave me better health, my dignity and more cash I had this terrible constant cough. It was like I had a cold that never went...
It certainly appears to be a sign that the first wave of COVID-19 is abating. Friday, Alberta’s Chief Medical Officer reported 6,455 people were tested over...
From Alberta Health Did you know every Albertan is now eligible to be tested for COVID-19? It’s easy and the information helps AHS better support Albertans...
Renee, one of our PCN Mental Health Counselors describes some tips to manage anxiety and practice the 2-1 breathing technique which is helpful in activating your calming...
Thank you, Red Deer PCN Women’s Fun Run: Re-Imagined! The Red Deer Primary Care Network would like to thank Val Jensen and the Women’s Fun Run...
Cultures collide as COVID-19’s descent on the world leaves personal trainer global adventurer Darian Bessell stuck in Calgary. Originally from Germany, Darian has been travelling the...
Primary Care Network offers ideas to help you tolerate uncertainty. TOLERATING UNCERTAINTY When we are anxious, we tend to over-estimate the danger, and the odds, of...
