Alberta to lift almost all remaining health restrictions As COVID-19 hospitalizations continue to decline and pressure on the health-care system decreases, step two of the province’s...
Red Deer hospital $1.8B expansion builds for the future Alberta’s government will invest $1.8 billion to redevelop and expand the Red Deer Regional Hospital Centre as...
Learn ways to improve your relationship skills using the acronym DEARMAN and GIVE, from the DBT therapy perspective, presented by a PCN Mental Health Counselor, Lana....
The Primary Care Network offers a tremendous range of programming all geared to helping folks live their healthiest lives. Staff at the local office, located at 5120 47...
If you struggle to de-stress, and if you don’t give yourself the time needed to relax, you may find your mental and physical health declining. This...
“For all practical purposes, a revolution has occurred in the private lives of Americans, who increasingly find themselves depressed and alone.”— Ronald W. Dworkin 2021 The...
On the Healthy Road! My journey to better health starting when my doctor told me my blood sugar was at pre-diabetes levels, my blood pressure continued...
I remember very clearly the day I sat in my doctor’s office and he said to me what do you think about having some counselling? At...
So many losses to cope with Shaylyn is only 26. She experienced miscarriages and lost multiple friends, relatives, and pets starting in 2012. The losses continued...
Grant was in his mid-fifties – maybe a bit overweight but with no other cardiovascular risk factors. However, a stroke hit and hit hard. His right...
