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Looking to lead a better life? Try the Gratitude Challenge!

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Brenda Kolasa

Canadian Thanksgiving is over once again: We got stuffed on Turkey, had some laughs, connected with family and friends, and said our blessings.
Whether you’ve just had your Thanksgiving, or looking forward to it – What is your best part?
For me, it’s going around the table and taking turns saying what we have to be thankful for.
I look forward to this every year, but it always makes me sad that so many never continue the practice of gratitude afterwards.
Did you know that the simple act of daily gratitude significantly improves our lives? It’s true. Studies have shown that people who express thanks regularly have a higher health rate, they sleep better, they are more confident, happier and more resilient.
And for those of us with businesses, the simple act of regularly showing gratitude to your staff and customers decreases employee turner, improves customer loyalty, improves productivity and helps to form stronger relationships. Hmmm. That’s a HUGE ROI for ZERO investment!
That is why I am inviting you to the ‘QUEST FOR GRATITUDE‘ Challenge.
This 5 day FREE ‘Scavenger Hunt’ Gratitude Challenge will take place on Facebook starting October 28th.
You will be given fun ‘quests’ every day to challenge yourself with and post within the Facebook Group – all of which will produce ‘points’ for chances to win some pretty terrific prizes!
By the end of the week, you will be more enlightened and will have a solid foundation to start building your new new habit of appreciation and gratitude.
Join today and let’s have some FUN!

 

I am a Kaizen-Muse Success Coach, empowering entrepreneurs, leaders and fellow coaches to find clarity, focus, and break down goals in order to thrive in their businesses. I help people to get over hurdles due to procrastination, resistance, fear, overwhelm and perfectionism in a creative and innovative way.

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Lloyd Lewis joins Cam’s Crew with Cam’s thoughts on Remembrance Day

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Lloyd joins the Crew to read Cam’s words on Remembrance Day.

Cam Tait is a newspaper columnist with 40 years of experience.  He lives with Cerebral Palsy and doesn’t speak clearly.  Cam has many stories.  He writes them and his friends read them on Cam’s Crew.

Here is Cam’s script:

THIS IS LLOYD LEWIS, PRESIDENT OF TODAYVILLE – AND I’M READING CAM TAIT’S WORDS ON CAM’S CREW.WHEN CONTEMPLATING WRITING THE ANNUAL EFFORT ATTEMPTING TO EXPRESS GRATITUDE AND APPRECIATION TO OUR MILITARY VETERANS ON NOVEMBER 11TH, DON CHERRY WASN’T A SPEC ON THE RADAR SCREEN.

THE THESIS, OF COURSE, IS TO HONOR CANADIAN VETERANS WHO SACRAFICED THEMSELVES SO WE CAN LIVE WITH FREEDOM IN 2019 … IT’S A REMINDER, TOO, OF THE ACTIVE CANADIAN MEN AND WOMEN IN THE FORCES, TODAY, NOT ONLY IN PEACEKEEPING ROLES … BUT WHO, IN A MOMENT’S NOTICE, ARE READY TO DEFEND OUR COUNTRY.

IT DOESN’T END THERE … IT’S A CHANCE TO SHARE THE STORIES OF PEOPLE LIKE LLOYD LEWIS, WHO MADE A POINT A MONTH AGO, HE WANTED TO VOICE
A REMEMBRANCE DAY SCRIPT IF I WAS GOING TO WRITE ONE.

LLOYD’S MILITARY CONNECTION COMES FROM GROWING UP AROUND MANY VETERANS FROM BOTH WORLD WARS IN THE TINY COMMUNITY OF FORT ASSINIBOINE ALBERTA … THEY HAD RETURNED TO THE AREA TO FARM.. AND THE LEGION WAS THE TOWN GATHERING PLACE.

A DISTINGUISHED TELEVISION CAREER CUED UP, WITH LLOYD LEAVING THE TV INDUSTRY IN 2015 AFTER A DECADE AS CTV EDMONTON VICE PRESIDENT AND GENERAL MANAGER.

LLOYD HAS A DEEP APPRECIATION OF THE MILITARY … AND, IT SHOWS … HE IS HON. LT. COLONEL OF 41 SIGNAL REGIMENT.  IT’S A COMMUNICATIONS UNIT IN THE CANADIAN ARMY RESERVE IN ALBERTA WITH SOLDIERS IN 3 SQUADRONS – EDMONTON, RED DEER AND CALGARY.

LLOYD’S EXTENSIVE COMMUNITY RESUME INCLUDES BEING ON THE BOARD OF THE ALBERTA CHAPTER OF THE CANADIAN FORCES LIASON COUNCIL.

SUCH PRESTIGIOUS POSITIONS COME WITH CHALLENGING RESPONSIBILITIES … AND, AT THIS TIME OF YEAR, LLOYD PROMOTES HONOURING OUR MILITARY HEROS.

WHICH BRINGS US BACK TO DON CHERRY WHO IS IN HOT WATER FOR HIS SATURDAY NIGHT COACHES CORNER COMMENT … CHERRY HAS A VOICE, AND, AT 85, HE COMES FROM A GENERATION THAT HAS DEEP RESPECT FOR THE OUR MILITARY.

CHERRY MADE ONE POINT WE CAN AGREE ON … MORE OF US SHOULD BUY POPPIES.  IT’S A SMALL AND COLLECTIVE ACT – AND THE VERY LEAST WE CAN DO.  AND TODAY AT 11, STOP FOR A MOMENT … BE SILENT, AND THINK ABOUT YOUR FREEDOM … OUR FREEDOM.

LEST WE FORGET.
THIS IS LLOYD LEWIS … AND I’M ON THE CREW

 

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cannabis

Listen: The slowly growing industry of Cannabis Tourism this week on The Cannabis 101 Podcast

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We are now past the one year mark when it comes to legalization of recreational cannabis use in Canada. Some areas of the industry have grown quite quickly, the Cannabis Tourism industry has not. Whether’s because of strict regulations or fear there aren’t a lot of cannabis friendly hotels etc. Jennifer Mason recently hosted the New Heights Cannabis Summit in Ontario and joined me to discuss the event and the changing landscape of legalization.

Chris Ianson is our Educator and the Manager of the Off Whyte location of Nova Cannabis and he shed some light on the strain Outlaw Amnesia from Acreage Pharms Ltd, a local Alberta company. It’s a sativa dominant hybrid that comes on fast and a good strain for a person to graduate to after some initial experience. Not a beginner strain.

https://www.acreagepharms.ca

We are also giving away a BeachComber storage box from Mood and a promo code for 50% off a Lobo Genetics DNA Kit to customize your cannabis use.

 

 

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november, 2019

thu21novAll Daysun24Festival of Trees(All Day)

thu21nov6:00 pm11:00 pmFestival of Trees - Preview Dinner6:00 pm - 11:00 pm MST Westerner Park, 4847A-19 Street

fri22nov8:00 pm11:00 pmFestival of Wines8:00 pm - 11:00 pm MST Westerner Park, 4847A-19 Street

sat23nov9:00 am12:00 pmFestival Family Bingo - 1st time ever!9:00 am - 12:00 pm MST Westerner Park, 4847A-19 Street

sat23nov6:00 pm11:00 pmMistletoe Magic !6:00 pm - 11:00 pm MST Westerner Park, 4847A-19 Street

sat23nov8:00 pmRed Deer Nov 23 - Calgary's THIRD CHAMBER - EP release show "Harvesting Our Decay"8:00 pm

sun24nov9:00 am12:00 pmBreakfast with Santa9:00 am - 12:00 pm MST Westerner Park, 4847A-19 Street

mon25nov6:30 pm8:30 pmRustic Succulent Box WorkshopUnique Workshop to create Succulent Box6:30 pm - 8:30 pm

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