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Kegels & Cocktails – connecting you with your pelvic floor, and much more!

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2 minute read

Know any women that have concerns about their pelvic health – incontinence, discomfort, heaviness?  Or maybe as a female, you just want to know more about your own body?  The Pelvic Health team from Pursuit Physiotherapy invites you to join them and other local pelvic health physiotherapists for Kegels & Cocktails on April 27, 2018. 

Kegels & Cocktails is a night to share information about your pelvic floor function including bladder problems, pelvic pain, exercise ideas and more.  Not to mention some fun and cocktails too! 

Have you noticed the number of ads about incontinence products lately?  The selection of products has increased rapidly in the last decade.  While people who are struggling with a leaky bladder need these products to support them and make them feel confident, pelvic floor physiotherapy is a more active approach.  Pelvic health physiotherapy is appropriate for:

  • People who have symptoms of urgently needing to find a bathroom, or not quite making it to the bathroom in time and leaking a little.  
  • People who leak with coughing, sneezing, laughing or exercise.
  • People who are avoiding exercise or outings because of their bladder.
  • People who have pain with intercourse or other types of pelvic pain
  • People who have to get up at night frequently to pee.
    – Post partum concerns
    – Pre or post op bladder or bowel surgeries

Come to Kegels & Cocktails to find out more about your body and the changes that you can make to see improvement.  

Not comfortable with a group setting to discuss these issues?  The pelvic health team at Pursuit Physiotherapy is happy to answer your questions and develop a treatment plan with you in a private setting.  Kegels are only one piece of a pelvic health program!

Please click here to learn more about Pursuit Physiotherapy.

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