Red Deer
Jeremiah Lauzon takes bronze medal in first NCAA competition

From Simon Fraser University Athletics
SFU Track & Field team starts strong at University of Washington Indoor Preview
Leading the way for SFU on the day was Jeremiah Lauzon, who placed 3rd in the Men’s 200-yard dash, topping the provisional NCAA standard time with his 21.60 in the process. Lauzon also set a personal best in the 60-yard dash, with a time of 7.00.
“Jeremiah had a fantastic race especially on a tough track with sharp turns, I can’t wait to see what he can do when we get to Boston,” said head coach Brit Townsend.
On the Women’s side, Addy Townsend was the top performer, finishing 8th in the 1-mile race with a time of 4:49.03, putting her well under the provisional NCAA standard time of 4:58.73.
Addy Townsend also earned GNAC Women’s Track Athlete of the Week honors, as Townsend’s mile time ranked her third amongst Division II competitiors so far this season.
Red Deer’s Jeremiah Lauzon to compete for spot on Canada’s Olympic 4 X 100 M Relay Team!
Red Deer
Westerner Days Attraction pass and New Experiences!

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Red Deer
Join SPARC in spreading kindness by July 14th

Let’s paint the town positive this summer! SPARC invites you to take part in our Rock Garden Giveaway at Oxbows Dog Park and Capstone 150 Square.
Here’s how to join the fun:
- Paint an uplifting rock with a kind, creative message
- Place it in one of the Rock Gardens
- Snap a photo and tag us at SPARCRD or enter here 👉 https://buff.ly/nc1Fi78
You’ll be entered for a chance to win in our summer giveaway!
Need some inspiration? Try these themed ideas:
Pet-Themed Kindness for Oxbows:
• Anything is paws-ible with love
• Don’t worry, be yappy
• Choose kindness fur-ever
• You’re doggone awesome
• You’re labrador-able
Sparkly Encouragements for Capstone:
• Hello sunshine
• Kindness is magic
• Make today sparkle
• You’re a star
• Kindness is my superpower
Let’s fill our city with color, connection, and kindness—one rock at a time!
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