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Having fun the safe way: How to properly fit your hockey helmet


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Hockey has been one of the oldest sports in human civilization. Passed across the centuries, it is one thing the old and millennials share an affection for today.

While the sight of the puck in the net and the clanking of hockey sticks thrill us, many more hockey enthusiasts are making a fortune betting on hockey events with top bookmakers like Bet365.

Yes, your hockey skills matter – and so does your safety too. You will agree your safety has a lot to do with how adequately kitted you are, especially with your helmet.

But how do you properly fit your hockey helmet? Let us talk about this.

What Is The Proper Fit For A Hockey Helmet?

A hockey helmet should be both tight and fully cover the head: scalp, ears, and face inclusive. 

Some individuals prefer their hockey helmet strap hanging or a little loose. Though this may be fashionable, it is very unsafe. 

Hockey — whether being played leisurely or professionally — is inherently fraught with the risk of falling or colliding with fellow players.

Of course, you can’t totally ignore the risk of severe head injuries in such collisions. Therefore, ensure that the helmet strap is closely snug below the chin.

To be sure, move your head from side to side and up to down after strapping. When you do this, the helmet staying snug suggests a tight fit. 

If it wobbles on your head or breaks free, simply adjust the straps and try the process again till you get that tight fit. If you are not able to achieve this, try another helmet. 

Wrong Hockey Helmet Wearing Practices 

Avoid the following practices while wearing your hockey helmet – at least if you want every part of your head intact after a hockey game. 

1.      Wearing the wrong size

Some individuals wear hockey helmets that are either too small for their heads. A hockey helmet that is not your size will either leave some parts of your head exposed or be too big that it can easily come off. 

Danger lurks either way. Therefore, test out the hockey helmet to ascertain that it is your size. 

2.      Removing the ear pad

Some hockey players tend to remove their helmet’s ear pads, probably as a fashion statement. This is wrong, whatever the reason is. 

Your hockey helmet should cover every part of the head, ear inclusive. Besides, accidental strikes to the protected part of the head can bounce off it and land on the exposed ear, which is fragile enough to be easily impacted. 

3.      Playing without a visor or cage 

 It is highly recommended to use a hockey helmet with either a visor or a cage. 

Though it may be excused while playing for recreational purposes, prevention, they say, is better than cure. What s more, it doesn’t hurt much to play with one.

4.      Playing with loose or hanging straps

The straps are there for a reason. So, you should not wear your helmet and leave the straps hanging or loose. Ensure that you adjust it accordingly to the right fit.

Hockey helmet wearing process 

Knowing the right fit to adorn and the practices to avoid, what then are the steps to correctly wear your hockey helmet?

Choose your size

Hockey helmets are generally grouped into X-Small, Small, Medium, and Large. 

Little kids should go for the X-small, adolescents and young adults should consider the Small and Medium sizes, while adults should fit into Medium and Large.

Put it on 

Simply place it on your head. If it is too big or does not cover your scalp properly, simply go for a better size. 

Tighten the strap

Once you get one that covers your head properly, adjust the strap till it fits tightly under your chin. Ensure that it is not too tight to be uncomfortable or too loose to allow the helmet to wobble on your head. 

Close the visor or cage

Once the strap is tight and the helmet fits comfortably on the head, close the visor or cage. Do not enter the game with these opened.


Hockey helmets are part of your protective clothing for a hockey game. As a result, wearing it properly is paramount to avoid injuries during the game.

This article tells you the dos and don’ts of hockey helmet wearing. Apply these steps, and you are sure of your safety during your hockey game. The fun is always better when it is safe!


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Most Popular Games in Canada Right Now

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Here in Brandon and right across Canada, gaming continues to grow as a popular hobby. Almost 60% of Manitobans regularly enjoy playing on their smartphone, tablet, computer, or console.

This figure is expected to grow even larger as more and more Canadians discover just how fun playing video games can be. Interest from older generations is going to be the biggest driver of this growth, particularly as casual titles are generally among this demographic.

Another source of the popularity of gaming is the fact that there are almost infinite options for players to choose from. No matter what your taste is or how you want to play, you’ll be sure to find games that tickle your fancy.

But while that may be true, it’s also the case that some games are in much higher demand than others, either because they are just really fun to play, or thanks to better marketing efforts by their creators.

Irrespective of what helped them become so popular, these below happen to be the hottest games in Canada right now:

Grand Theft Auto V

Grand Theft Auto V is almost nine years old. It should, by normal standards, have been replaced by one or more sequels by now. Yet, despite the fact that it has now been released on three different generations of video game console, GTA V continues to remain one of the most popular titles – both in Canada and the rest of the world.

This has been achieved by way of the continual stream of new content getting released for the online portion of the game.

Almost immediately after GTA V’s initial release, Rockstar began pumping out new missions, cars, weapons, and even islands for players to sink their teeth into.

Although it has been confirmed that the company is working on Grand Theft Auto VI, we’re unlikely to see that anytime soon. Therefore, GTA V will continue to be a huge hit among Canadians for the foreseeable future.


Slots are one of the most-played games in the world, and Canada is no exception. Traditionally, slots were played in casinos mostly

However, the internet has made it possible to play slots and for real money too through mobile devices and desktop computers. Online slots have several major benefits, including the increased convenience of playing wherever you want, and the greater choice of thematic games. It is, therefore, only natural that most popular online slots in Canada are enjoyed by millions of Canadians every single year. 


Minecraft is a sandbox construction game that allows players to create just about anything they can imagine.

It’s even older than Grand Theft Auto V and is so popular that it has become the best-selling video game in history after shifting more than 238 million copies since it was released in November 2011

Despite its age, Minecraft still has around 140 million monthly active players, accounting for more than half of the copies sold.

In the game, players are dropped into a block-based world that is created using procedural generation. This allows the environment to be dynamic and wholly unique each and every time you play. It’s this variety that keeps it popular even after 11 years.


Wordle is a word puzzle game that took the world by storm just under a year ago. Originally created by a British software developer named Josh Wardle, it has since been bought by The New York Times.

The game is simple, requiring players to guess a single five-letter word. They’re given a total of six guesses, with blocks changing colour depending on whether your guess was correct or not.

These green, yellow, and white squares help you progress by telling you whether your guesses have any letters that match that day’s correct answer.

Wordle remains incredibly popular among Canadians today, helped by its sharing feature that lets you show off how quickly you guessed the word without revealing it to others.

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6 Things You Should Know When Playing Online Slots

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For many people, it doesn’t matter if you’re an expert at poker, blackjack, or craps; you cannot compare the thrill of slot machines. It’s the magic of casinos, both online and land-based! Many will advise you to try the slot machines if it’s your first time at a casino. However, did you know that there are several things you need to know first before playing?

There are six things to keep in mind, and this page covers what you need to know! It includes how slot machines work, why practicing, budgeting, and carefulness is necessary, why smaller jackpots are better and why you should spread out your bets. Continue reading to learn more!

How Slot Machines Work

When playing, you should know how to play online slots first. You can’t possibly win something without knowing how to play. The first thing you would have to do is register in an online casino, and once you’ve registered, go to their website and open their slot machine.

Take a gander at the game’s paytable, which will show you the rate of each symbol and let you know what to look out for. You should also know your top bets and the number of paylines you’d like to play. You may click the ‘max bets button’ if you’d like to select all the paylines.

To play, you must click the ‘spin’ button to get the reels moving. If you win, the game will show your offer winnings and offer you the option to gamble again. This option allows you to get bigger prizes through bonus games. Although, be careful because it may also cause you to lose your initial winnings.

You can stop spinning the reels once you’re satisfied with your earnings and playing this casino game.

Why You Should Get Your Slot Carefully

Be careful about what slot you choose. You should know that no two slot machines are the same. Different machines come with different soundtracks, themes, additional symbols and features, and many more. There are also different Return to Player rates.

It’s better to play in a slot machine with a higher RTP rate, so check the RTP percentage before registering in an online casino and playing.

Practice Is a Must!

Before you even begin playing for real money, you have to practice with free games first. Thankfully, you can try out the slot machines for free! Reputable casino sites commonly offer it. Playing for free offers tremendous fun and allows you to strategize and familiarize yourself with the machines.

You may also learn a machine’s secret quirks! It doesn’t matter if you’re a beginner or an expert in these machines; you can continually hone your skills through free games, so take advantage of them!

Always Stick To Your Budget

One of the essential pieces of advice you can apply is to always stick to your budget. It would help if you always stood by this tip before you even begin pushing that spin button. You can do this by setting a budget beforehand. Set a maximum sum, and you’re prepared to spend on the slot machines.

Once you’ve reached that sum, take that as a caution to stop playing immediately. Playing using money beyond your budget can be detrimental and might make you addicted to slot machines. Always remember that you shouldn’t bet money that you can’t afford to lose.

Remember that all casino games, including slot machines, are games of chance. Therefore, no matter how hard you try, there’s no certainty that you will win your game.

Smaller Jackpots May Be Better

Slot games that have smaller jackpots tend to pay out more frequently. If you aren’t concerned about winning big bucks but are after a win, opt for games with smaller jackpots. Huge jackpots may be enticing, but the chances to claim your winnings with those jackpots aren’t very favorable. It’s best to stick to smaller jackpots instead.

Spread Out Your Bets Over Time

Spreading out your bets may not be the most exciting way to play slot machines. However, it’s the best way to avoid losing a crazy amount of money all in one sitting. With every spin, you are risking your money. Slot machines are a gamble, so it’s a must to think twice before playing, especially when betting on the most expensive machines or playing at a crazy speed.

Consider playing for 10 minutes at a time, then taking a break for 20 minutes. It’s the best way to cool off and lessen the risk of losing your money. It’s a win-win situation!

Final Thoughts

Are you thinking of playing the slots online? If so, use the information above to help guide you on your online casino journey. When playing, you’ll see that there are several differences compared to playing at land-based casinos. So, it’s essential to be informed by reading articles like this.

If you’re hoping for a huge win when playing online slot machines, then you should opt for progressive jackpot slots on your next try – it’s your best option! Lucky winners close their tab with life-changing sums of money, and you, too, can win big!

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