Alberta
Alberta Blue Cross shares essential summer safety tips

Alberta Blue Cross shares essential summer safety tips
Plan ahead to be prepared for any situation this summer.
COVID-19 has impacted summer vacation plans for many Albertans, but the pandemic has not stopped the arrival of summer. While large social gatherings and events like festivals and outdoor concerts aren’t permitted this summer, the opportunity to spend time outdoors and travel within Alberta, responsibly, are still possible.
As a partner in Alberta’s preventable injury campaign and an organization committed to health promotion, Alberta Blue Cross® encourages Albertans to have a safe and active summer.
- Practice sun safety.
Avoid sunburns by using a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of at least SPF 30. Generously apply it 20 minutes before going outside and reapply frequently. Don’t forget about your face and eyes—protect them by wearing a hat and sunglasses with an ultraviolet (UV) A/B certified seal. With kids being more sensitive to sunlight, it’s even more important they’re protected when outside for even short periods.
- Stay cool and hydrated.
Sunshine and high temperatures increase your risk of sunstroke and heat exhaustion—both can be life-threatening for infants, young children and seniors. To avoid this, stay hydrated by drinking lots of water and other non-alcoholic, non-caffeinated drinks. Increase your vitamin C intake—it provides a natural defense against heat stroke, exhaustion and heat rash. Make sure to stay cool by wearing light-coloured clothing and seeking shade often. Never leave children or pets inside a parked vehicle.
- Be safe in and on the water.
No one plans to drown, but dozens of individuals die in water-related accidents each year in Alberta. According to the 2019 Alberta Drowning Report, 220 people drowned in Alberta from 2012 to 2016, with males aged 20 to 34 years as the most common victims of drowning-related deaths. Most drownings occur in lakes, ponds and rivers—even as a good swimmer, you’re at risk of drowning if you fall out of a boat or are in an accident. When visiting bodies of water, make sure you and your family are equipped with life jackets that are properly fitted to each individual and approved by Transport Canada. Children can drown in as little as one inch of water, so never leave them unsupervised in or near water.
- Avoid pesky bug bites.
While the risk of getting a serious disease from a bug bite in Alberta is low, it’s important to be aware of the risks and how you can prevent them. Cover up with light-coloured clothing, which is less attractive to mosquitoes and allows you to see ticks easily. Wear insect repellent but apply sunscreen first. After being outside, check yourself, your children and pets for any ticks or bug bites. If you find a bug bite, follow proper instructions on how to treat it quickly to reduce the chance of infection or disease. You can find treatment instructions on MyHealth.Alberta.ca or by calling Health Link at 811.
- Play safe.
Make sure that backyard and playground equipment is properly secured to the ground and teach children how to play safely. Be especially careful around recreational trampolines, which are an increasing cause of injuries among children—and ensure all trampolines contain a safety net enclosure and that any use is closely supervised. Always supervise children playing outdoors if they’re under the age of 12—be attentive and close enough to act if needed.
- Wear a helmet.
To protect yourself from injury, it’s important to wear a helmet when on a bicycle, skateboard, scooter, rollerblades or when operating a motorized off-road vehicle. Alberta laws require helmets be worn by anyone operating a motorcycle or an off-highway vehicle—for example, an all-terrain vehicle (ATV). Albertans under the age of 18 are also required to wear a helmet when cycling. Make sure your helmet fits properly—it should be snug, level front-to-back, sit an inch above your eyebrows and allow for two fingers to fit between your chin and the strap.
- Camp safely.
Plan to be prepared for any situation when camping. Bring a map of the area and make sure someone is aware of where you’re headed—especially if there’s no cellphone service. Bring clothing for all types of weather and always pack an emergency kit with a flashlight, a radio, extra batteries and medical supplies. Avoid attracting bears to your campsite by keeping food, garbage and recyclables inside a vehicle, hard-sided trailer or bear-proof container. In the event of severe weather, seek shelter in a building or metal-roofed vehicle—never stay in your tent. Prior to your trip, be sure to check the Alberta Parks website for the most up-to-date information on camping regulations.
- Keep food fresh.
Prepare and handle foods safely to reduce the risk of food-borne illness—especially when barbequing or going outdoors. Wash your hands thoroughly before and after handling food. Use hand sanitizer if you’re camping or on a picnic. Keep food between 4 and 6°C to prevent growth of harmful bacteria. Discard any cooked food that has been at room temperature for more than two hours. When in doubt, throw it out!
- Protect your home.
Follow some of these simple tips to decrease the possibility of someone breaking into your home while you’re away on vacation—even short ones. If you’re going to mention your trip on social media, make sure your profile and status updates are set to private. While away, avoid geotagging pictures or adding the location to public status and story updates. Have friends or neighbours check in on your home to bring in mail and packages or identify any leaks or hazards that could become bigger problems. As a bonus, their visits will make potential criminals think your house is occupied.
- Keep an eye on the sky.
As you know, summer weather conditions in Alberta can change fast. Severe weather like heavy winds, hailstorms or tornadoes can be life-threatening. Before you head out, be sure to check the weather forecast. While outside, keep an eye on the sky, keep a radio or your mobile phone nearby to be aware of any weather advisories, and have a plan to find shelter should a storm arise.
Alberta
Alberta’s future in Canada depends on Carney’s greatest fear: Trump or Climate Change

Oh, Canada
We find it endlessly fascinating that most Canadians believe they live in a representative democracy, where aspiring candidates engage in authentic politicking to earn their place in office. So accustomed are Canada’s power brokers to getting their way, they rarely bother to cover their tracks. A careful reading of the notoriously pliant Canadian press makes anticipating future events in the country surprisingly straightforward.
Back in December, when Pierre Poilievre was given better than 90% odds of replacing Prime Minister Justin Trudeau—and Mark Carney was still just an uncharismatic banker few had heard of—we engaged in some not-so-speculative dot-connecting and correctly predicted Carney’s rise to the top spot. Our interest was driven by the notoriously rocky relationship between Ottawa and the Province of Alberta, home to one of the world’s largest hydrocarbon reserves, and how Carney’s rise might be a catalyst for resetting Canada’s energy trajectory. In a follow-up article titled “The Fix Is In,” we laid out a few more predictions:
“Here’s how the play is likely to unfold in the weeks and months ahead: Carney will be elected Prime Minister on April 28 by a comfortable margin; [Alberta Premier Danielle] Smith will trigger a constitutional crisis, providing cover for Carney to strike a grand bargain that finally resolves longstanding tensions between the provinces and Ottawa; and large infrastructure permitting reform will fall into place. Protests against these developments will be surprisingly muted, and those who do take to the streets will be largely ignored by the media. The entire effort will be wrapped in a thicket of patriotism, with Trump portrayed as a threat even greater than climate change itself. References to carbon emissions will slowly fade…
In parallel, we expect Trump and Carney to swiftly strike a favorable deal on tariffs, padding the latter’s bona fides just as his political capital will be most needed.”
The votes have barely been counted, yet the next moves are already unfolding…
“Alberta Premier Danielle Smith says she’ll make it easier for citizens to initiate a referendum on the province’s future in Canada, after warning that a Liberal win in Monday’s election could spur a groundswell of support for Alberta separatism. Smith said on Tuesday that a newly tabled elections bill will give everyday Albertans a bigger say in the province’s affairs.
‘(We’re giving) Albertans more ways to be directly involved in democracy, and to have their say on issues that matter to them,’ Smith told reporters in Edmonton.
If passed, the new law would dramatically lower the number of signatures needed to put a citizen-proposed constitutional referendum question on the ballot, setting a new threshold of 10 per cent of general election turnout — or just over 175,000, based on Alberta’s last provincial election in 2023.”
“US President Donald Trump said on Wednesday that Canadian Prime Minister Mark Carney is looking to make a trade deal and will visit the White House within the next week. Trump said he congratulated Carney on his election victory when the Canadian leader called on Tuesday.
‘He called me up yesterday – he said let’s make a deal,’ Trump told reporters at the White House after a televised Cabinet meeting.”
Remember where you read it first.
Alberta
Preston Manning: Canada is in a unity crisis

Preston Manning
A Canada West Assembly would investigate why
The election of a minority Liberal government on Monday, and the strong showing of the Conservative party under Pierre Poilievre, cannot mask the fact that Canada remains seriously fractured on many fronts. Thus, one of the primary tasks of the Carney government will be to unite us for the sake of our own national well-being — not simply for the sake of presenting a strong front in future dealings with the United States.
But how is that to be done? When parliament meets as scheduled on May 26, will the government’s throne speech acknowledge the main sources of national disunity and propose the immediate adoption of remedial measures? Or will it ignore the problem entirely, which will serve to further alienate Quebec and the West from Ottawa and the rest of Canada, and weaken Canada’s bargaining position vis a vis the United States?
The principal tactic employed by the Liberal party to unite Canadians behind it in the recent election was to employ the politics of fear — fear of U.S. President Donald Trump trying to “break us so that America can own us,” as Liberal Leader Mark Carney has repeatedly said.
But if the only way to unite Canadians is through the promotion of anti-Americanism fostered by fear of some alleged American takeover — if reaction to the erratic musings of an American president is the only way to motivate more Canadians to vote in a federal election — then not only national unity, but Canadian democracy itself, is in critical condition.
We need to pinpoint what actually is fracturing the country, because if we can clearly define that, we can begin the process of removing those divisive elements to the largest extent possible. Carney and the Liberals will of course declare that it is separatist agitations in Quebec and now the West that is dividing us, but these are simply symptoms of the problem, not the cause.
Here, then, is a partial list of what underpins the division and disunity in this country and, more importantly, of some positive, achievable actions we can take to reduce or eliminate them.
First and foremost is the failure to recognize and accommodate the regional character of this country. Canada is the second-largest country by area on the planet and is characterized by huge geographic regions — the Atlantic, Central Canada, the Prairies, the Pacific Coast and the Northern territories.
Each of these regions — not just Quebec — has its own “distinctive” concerns and aspirations, which must be officially recognized and addressed by the federal government if the country is to be truly united. The previous Liberal government consistently failed to do this, particularly with respect to the Prairies, Pacific and Northern regions, which is the root of much of the alienation that even stimulates talk of western separation.
Second is Ottawa’s failure to recognize and treat the natural resources sector as a fundamental building block of our national economy — not as a relic from the past or an environmental liability, as it was regarded by the government of former prime minister Justin Trudeau.
Will the throne speech announce another 180-degree turn for the Liberal government: the explicit recognition that the great engine of the Canadian economy and our economic recovery is not the federal government, as Carney has implied, but Canada’s agricultural, energy, mining, forestry and fishery sectors, with all the processing, servicing, manufacturing and knowledge sectors that are built upon them?
A third issue we’ve been plagued with is the division of Canadian society based on race, gender, sexual preferences and other identity traits, rather than focusing on the things that unite us as a nation, such as the equality of all under the law. Many private-sector entities are beginning to see the folly of pursuing identity initiatives such as diversity, equity and inclusion that divide rather than unite, but will the Liberal government follow suit and will that intention be made crystal clear in the upcoming throne speech?
A final issue is the federal government’s intrusion into areas of provincial jurisdiction — such as natural resources, health, municipal governance, along with property and civil rights — which is the principal cause of tension and conflict between the federal and provincial governments.
The solution is to pass a federal “act respecting provincial jurisdiction” to repeal or amend the statutes that authorize federal intrusions, so as to eliminate, or at least reduce, their intrusiveness. Coincidentally, this would be a legislative measure that both the Conservatives and the Bloc could unite behind if such a statute were to be one of the first pieces of legislation introduced by the Carney government.
Polling is currently being done to ascertain whether the election of yet another Liberal government has increased the growing estrangement of western Canada from Ottawa and the rest of Canada, notwithstanding Carney’s assurances that his minority government will change its policies on climate change, pipelines, immigration, deficit spending and other distinguishing characteristics of the discredited Trudeau government.
The first test of the truthfulness of those assurances will come via the speech from the throne and the follow-up actions of the federal government.
Meanwhile, consultations are being held on the merits and means of organizing a “Canada West Assembly” to provide a democratic forum for the presentation, analysis and debate of the options facing western Canada (not just Alberta) — from acceptance of a fairer and stronger position within the federation based on guarantees from the federal government, to various independence-oriented proposals, with votes to be taken on the various options and recommendations to be made to the affected provincial governments.
Only time will tell whether the newly elected Carney government chooses to address the root causes of national disunity. But whether it does so or not will influence the direction in which the western provinces and the proposed Canada West Assembly will point.
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