Health
A LUXURY SPA experience in the heart of Central Alberta
Safari Spas welcomed its first guests in 2003 with a goal of creating a truly exceptional luxury experience for residents in Red Deer and Central Alberta.
Our team visits luxury spas all over the world in an effort to continually improve what we do. We want our guests to feel like they are on a mini vacation each and every time they visit. Our customer surveys tell us we hit the mark on a very consistent basis!

Come relax in our beautiful spa, where we’ve created a deluxe environment: everything from glass mosaic and Italian tiles, fireplaces, frosted glass, lighted mirrors and extra plush chairs. Safari Spa & Salon offers massages, facials, manicures, pedicures, body wraps, body polishes, aromatherapy, waxing, and hair styling for men, women and children, among other services.
Our level of service is over the top.
We cater to our guests at every turn. We have created an experience within Red Deer that you would expect at a resort spa. It’s all about helping you recharge your batteries, getting your body, mind and soul back into alignment.
We have a staff of 45, including four managers who ensure your experience is always 5 star. As long term members of our team, they care for the business as if it was their own. Janelle has been with us since we opened. Chana started as a hair stylist and is now an integral part of our management team. Heather and Natasha are newer to the team and are our Customer Service gurus, always taking care of every little wish and desire of our guests.
We are very proud of our deep roots in this community and support many worthwhile organizations and events.
Of particular note is our annual Red Deer Festival of Trees, supporting the Red Deer Regional Health Foundation. We’ve been an active sponsor of this amazing community event since we opened in 2003.
We offer a variety of sublime services in a luxurious environment. Click to take a virtual tour.
We are proud to be the only AVEDA Lifestyle Spa in the region.
Here are some of our most popular packages:
Safari Ultimate $355
Shampoo and Style, 60 minute Chakra massage, 90 minute customized facial, Aveda Spa manicure and pedicure.
Couple’s Escape $485
This is the perfect way to spend a relaxing day together. You will each receive a one hour relaxation massage, men’s spa facial for him, customized Aveda facial for her, then enjoy a spa snack and refreshment while sitting next to each other experiencing spa pedicures in our whirlpool pedicure spa chairs with fully adjustable heated massage chairs.
Oasis $405
Complete luxury in a serene atmosphere. This ultimate package includes: 1 hour relaxation massage, aromatherapy body wrap, customized Aveda facial, spa manicure, and spa pedicure. Relax in our serenity area and enjoy.
Savanna $320
Complete treatment for the body. One hour relaxation massage, spa facial, body polish and shampoo & style.
Safari Indulge $300
Sixty minute customized facial, 60 minute hot stone massage, pedicure, shampoo, condition and style.
Safari Head To Toe $245
Get pampered from head to toe with our customized Aveda facial, spa pedicure and one hour relaxation massage.
Rain Forest $225
A mini sampling of the spa experience. This package includes a customized Aveda facial, spa pedicure and spa manicure with paraffin wax.
Gentlemen’s Oasis $245
This package is created for the special man in your life. One hour relaxation massage, men’s spa facial and a spa pedicure.
Stress Fix Pamper Package $230
Stress can really take its toll on your physical and spiritual health. Try our French Lavender infused Stress Fix Massage, pedicure and manicure to help reduce everyday stress.
Pamper Package $195
This is for those deserving to be pampered. Included in this package is a spa pedicure, spa manicure and one hour relaxation massage.
Browse some photos and please click here to learn more about Safari Spa and Salon. We are located in Unit 100, 31 Clearview Market Way, Red Deer.
Please contact us through email clearview@safarispa.com or phone 403.314-9628.
We have really convenient hours:
Monday – Friday 9:00am to 9:00pm, Saturday 9:00am to 5:00pm and Sunday 10:00am to 4:00pm
We are closed on the following days:
- New Year’s Day
- Family Day (February)
- Easter Sunday
- Labour Day (September)
- Thanksgiving Day
- Christmas Day
- Boxing Day
We are open from 9:00am -3pm on Good Friday, Victoria Day (May), Canada Day (July 1) and Heritage Day (August).
We are open from 9-5 on Christmas Eve so you can start your Christmas celebration off right.
Getting ready to celebrate the New Year? We have you covered from 9-5 on New Year’s Eve.
We open at noon on Remembrance Day so that we, along with our guests, can attend services throughout the region.
Please visit and let us spoil you soon!
Addictions
Canada is divided on the drug crisis—so are its doctors
When it comes to addressing the national overdose crisis, the Canadian public seems ideologically split: some groups prioritize recovery and abstinence, while others lean heavily into “harm reduction” and destigmatization. In most cases, we would defer to the experts—but they are similarly divided here.
This factionalism was evident at the Canadian Society of Addiction Medicine’s (CSAM) annual scientific conference this year, which is the country’s largest gathering of addiction medicine practitioners (e.g., physicians, nurses, psychiatrists). Throughout the event, speakers alluded to the field’s disunity and the need to bridge political gaps through collaborative, not adversarial, dialogue.
This was a major shift from previous conferences, which largely ignored the long-brewing battles among addiction experts, and reflected a wider societal rethink of the harm reduction movement, which was politically hegemonic until very recently.
Recovery-oriented care versus harm reductionism
For decades, most Canadian addiction experts focused on shepherding patients towards recovery and encouraging drug abstinence. However, in the 2000s, this began to shift with the rise of harm reductionism, which took a more tolerant view of drug use.
On the surface, harm reductionists advocated for pragmatically minimizing the negative consequences of risky use—for example, through needle exchanges and supervised consumption sites. Additionally, though, many of them also claimed that drug consumption is not inherently wrong or shameful, and that associated harms are primarily caused not by drugs themselves but by the stigmatization and criminalization of their use. In their view, if all hard drugs were legalized and destigmatized, then they would eventually become as banal as alcohol and tobacco.
The harm reductionists gained significant traction in the 2010s thanks to the popularization of street fentanyl. The drug’s incredible potency caused an explosion of deaths and left users with formidable opioid tolerances that rendered traditional addiction medications, such as methadone, less effective. Amid this crisis, policymakers embraced harm reduction out of an immediate need to make drug use slightly less lethal. This typically meant supervising consumption, providing sterile drug paraphernalia, and offering “cleaner” substances for addicts to use.
Many abstinence-oriented addiction experts supported some aspects of harm reduction. They valued interventions that could demonstrably save lives without significant tradeoffs, and saw them as both transitional and as part of a larger public health toolkit. Distributing clean needles and Naloxone, an overdose-reversal medication, proved particularly popular. “People can’t recover if they’re dead,” went a popular mantra from the time.
Saving lives or enabling addiction?
However, many of these addiction experts were also uncomfortable with the broader political ideologies animating the movement and did not believe that drug use should be normalized. Many felt that some experimental harm reduction interventions in Canada were either conceptually flawed or that their implementation had deviated from what had originally been promised.
Some argued, not unreasonably, that the country’s supervised consumption sites are being mismanaged and failing to connect vulnerable addicts to recovery-oriented care. Most of their ire, however, was directed at “safer supply”—a novel strategy wherein addicts are given free drugs, predominantly hydromorphone (a heroin-strength opioid), without any real supervision.
While safer supply was meant to dissuade recipients from using riskier street drugs, addiction physicians widely reported that patients were selling their free hydromorphone to buy stronger illicit fentanyl, thereby flooding communities with diverted opioids and exacerbating the addiction crisis. They also noted that the “evidence base” behind safer supply was exceptionally poor and would not meet normal health-care standards.
Yet, critics of safer supply, and harm reduction radicalism more broadly, were often afraid to voice their opinions. The harm reductionists were institutionally and culturally dominant in the late 2010s and early 2020s, and opponents often faced activist harassment, aggressive gaslighting, and professional marginalization. A culture of self-censorship formed, giving both the public and influential policymakers a false impression of scientific consensus where none actually existed.
The resurgence in recovery-oriented strategies
Things changed in the mid-2020s. British Columbia’s failed drug decriminalization experiment eroded public trust in harm reductionism, and the scandalous failures of safer supply—and supervised consumption sites, too—were widely publicized in the national media.1
Whereas harm reductionism was once so powerful that opponents were dismissed as anti-scientific, there is now a resurgent interest in alternative, recovery-oriented strategies.
These cultural shifts have fuelled a more fractious, but intellectually honest, national debate about how to tackle the overdose crisis. This has ruptured the institutional dominance enjoyed by harm reductionists in the addiction medicine world and allowed their previously silenced opponents to speak up.
When I first attended CSAM’s annual scientific conference two years ago, recovery-oriented critics of radical harm reductionism were not given any platforms, with the exception of one minor presentation on safer supply diversion. Their beliefs seemed clandestine and iconoclastic, despite seemingly having wide buy-in from the addiction medicine community.
While vigorous criticism of harm reductionism was not a major feature of this year’s conference, there was open recognition that legitimate opposition to the movement existed. One major presentation, given by Dr. Didier Jutras-Aswad, explicitly cited safer supply and involuntary treatment as two foci of contention, and encouraged harm reductionists and recovery-oriented experts to grab coffee with one another so that they might foster some sense of mutual understanding.2
Is this change enough?
While CSAM should be commended for encouraging cross-ideological dialogue, its efforts, in this respect, were also superficial and vague. They chose to play it safe, and much was left unsaid and unexplored.
Two addiction medicine doctors I spoke with at the conference—both of whom were critics of safer supply and asked for anonymity—were nonplussed. “You can feel the tension in the air,” said one, who likened the conference to an awkward family dinner where everyone has tacitly agreed to ignore a recent feud. “Reconciliation requires truth,” said the other.
One could also argue that the organization has taken an inconsistent approach to encouraging respectful dialogue. When recovery-oriented experts were being bullied for their views a few years ago, they were largely left on their own. Now that their side is ascendant, and harm reductionists are politically vulnerable, mutual respect is in fashion again.
When I asked to interview the organization about navigating dissension, they sent a short, unspecific statement that emphasized “evidence-based practices” and the “benefits of exploring a variety of viewpoints, and the need to constantly challenge or re-evaluate our own positions based on the available science.”
But one cannot simply appeal to “evidence-based practices” when research is contentious and vulnerable to ideological meddling or misrepresentation.
Compared to other medical disciplines, addiction medicine is highly political. Grappling with larger, non-empirical questions about the role of drug use in society has always necessitated taking a philosophical stance on social norms, and this has been especially true since harm reductionists began emphasizing the structural forces that shape and fuel drug use.
Until Canada’s addiction medicine community facilitates a more robust and open conversation about the politicization of research, and the divided—and inescapably political—nature of their work, the national debate on the overdose crisis will be shambolic. This will have negative downstream impacts on policymaking and, ultimately, people’s lives.
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armed forces
Why Do Some Armed Forces Suffer More Suicides Than Others?
Any single suicide is an unspeakable tragedy. But public health officials should be especially alarmed when the numbers of suicides among a particular population spike. Between 2019 and 2023, the suicide rate across Canada fell from 12.3 per 100,000 to 9.5 per 100,000. U.S. numbers aren’t that different (although they’re heading in the other direction).
Holding public officials and institutions accountable using data-driven investigative journalism.
Against this context, the suicide rate among active Canadian military personnel is truly alarming. Data included in a 2021 Report on Suicide Mortality in the Canadian Armed Forces (CAF) showed that the three year moving average annual rate for suicides in all services of the CAF was 23.38 per 100,000 – around twice the national rate. Which, of course, is not to ignore the equally shocking suicide rates among military veterans.
This isn’t specific to Canada. All modern military communities have to worry about numbers like those. Officials in the Israel Defense Force – now hopefully emerging from their longest and, by some measures, costliest war ever – are struggling to address their own suicide crisis. But there’s a significant difference that’s probably worth exploring.
Through 2024, 21 active duty IDF soldiers took their own lives. This dark number has justifiably inspired a great deal of soul searching and, naturally (it being Israel), finger pointing. But the real surprise here is how low that number is.
It’s reasonable to estimate that there were 170,000 active duty soldiers in the IDF during 2024 and another 300,000 active reservists. If you count all of those together, the actual suicide rate is just 4.5 per 100,000 – which is less than half of the typical civilian suicide rate in Western countries!
Tragic. But hardly an epidemic. Those soldiers have all lost friends and faced battlefield conditions that I, for one, find impossible to even comprehend. And those 300,000 reservists? They’ve been torn away from their families, businesses, and normal lives for many months. Many have suffered devastating financial, social, and marital pressures. And still: we’re losing them at lower rates than most civilian populations!
Is there any lesson here that could help inform CAF policy?
One obvious difference is sense of purpose: IDF members are fighting for the very existence of their people. They all saw and felt the horrors of the October 7 massacres and know that there are countless thousands of adversaries who would be happy do it again in a heartbeat¹. And having a general population that overwhelmingly supports their mission can only help that sense.
But there are some other factors that could be worth noting:
- The IDF is unusual in that it subjects all potential conscripts to mandatory psychological screening – resulting in many exemptions.
- Small, stable units are intentionally kept together for years. In fact, units are often formed from groups who have known each other since their early school years. This cohesion also helps with post-service integration.
- Every IDF battalion has a dedicated officer trained in brief interventions and utilization rates are high.
Is there anything here that CAF officials could learn from?
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