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HOW TO BEAT WINTER DEPRESSION DURING A PANDEMIC

Winter could be quite a depressing period, especially with covid-19. Before long, everyone wants to get rid of the burden of warm clothing and expose our faces to the sun’s gentle rays again. There’s no reason to get into a gloomy mood. Remember sometimes those snowdrifts are hiding the best gifts. If we want them, we need to pull ourselves together and maybe even do exactly what we wouldn’t normally do.
Don’t let winter affect your mood. Think of this time as an opportunity for self-improvement, rebirth, and intellectual work. If you look on the bright side there are plenty of opportunities for sports, new experiences, and self-improvement. So, here are a few ways to make your “coronavirus” winter useful and even joyful:
PLAN A VACATION TO A DREAM DESTINATION
Plan a trip to the sea. Maybe not for now, not even for tomorrow, but be sure to open websites with tours and pick the right one. Even if the vacation isn’t for many months, planning and booking a tour will warm you up now. Early planning has many advantages: there’s time to look for deals and time to save up for your holiday.
DON’T FORGET ABOUT WINTER SPORTS
Here is where you can enjoy yourself so much that those who like to spend the winter under the palm trees will envy it! Skiing, tubing (the best way to remember your childhood and get an adrenaline rush), skating, making snowmen and just throwing snowballs; it all adds up to a ton of fun.
HOT TUB
The best way to warm up after a winter walk and give yourself an ethereal treat is a bath with aromatic salt. If you also light candles, the power of fire and water will allow you to come to your senses, relieve stress, and be completely reborn. Add some good music and you might just be able to convince yourself you’re somewhere warm and sunny.
ENJOY A NICE TIME BY THE FIREPLACE
Our body needs to maintain contact with nature. We all know there’s something about fire that is a very effective stress reliever. Even if you look at a candle flame for just a few minutes, your mood can change dramatically for the better. It is certain that burning a candle is better for intimate conversations (it is not without reason that it is an obligatory attribute of a romantic date). It’s also great for creative and intellectual work.
THINK ABOUT EDUCATION, SELF IMPROVEMENT, AND DON’T FORGET ABOUT ENTERTAINING ACTIVITIES AT HOME
Enroll in in-person or online courses, engage in self-discovery, or consult a psychologist. Make the most of your winter evenings. The previous points allowed you to lift your spirits and get extra energy and motivation, so spend them on strategic self-development. And don’t forget about entertainment! If you’re looking for something a little more exciting that an evening with a good book, check out some new online casino games at best online Casino Canada.
The evenings are long and dark, and that can be a good thing if you use this time well. In fact winter can be the very best time to really give your personal life a long awaited boost. Stop frowning. Go to the window, smile at the winter landscape, and see if all this cold and darkness might just warm up your life!
Also Interesting
Why Fast Payouts Matter in Online Casinos

Winning at an online casino should be rewarding, but withdrawal delays can turn excitement into frustration. While some platforms process payouts efficiently, others impose long wait times, extra verification, and slow payment methods, leaving players unsure when they’ll get their funds.
The best fast-payout casinos utilize payment options such as Interac, PayPal, and cryptocurrency to ensure withdrawals are processed within hours rather than days. Choosing a casino that prioritizes efficient transactions enhances the overall experience and allows players to access their winnings without unnecessary hassle.
With so many online casinos to choose from, prioritizing factors like withdrawal speed and overall player experience while you search for an online casino that is right for you is essential to choosing a reliable and enjoyable platform. iGaming experts like Vlad Grindu have helped players navigate these choices by sharing their insights into the best platforms that prioritize fast payments, diverse game selections, flexible transaction methods, and attractive bonuses (source: https://www.techopedia.com/gambling/canada/fastest-payout-casinos). These insights help players identify reputable casinos that offer fast, seamless, secure, and rewarding experiences, enabling them to make informed decisions when choosing an online platform.
One of the most telling signs of a casino’s reliability is its withdrawal speed. Excessive delays, vague explanations, or repeated excuses for pending payouts can indicate deeper issues. Through extensive analysis, Grindu has identified platforms that consistently provide fast and reliable withdrawals, helping players avoid casinos that fail to meet industry standards for timely payments.
The choice of payment method significantly impacts withdrawal speed. E-wallets and cryptocurrencies facilitate rapid transactions, often within minutes, while traditional banking methods such as credit cards and wire transfers tend to require additional processing time. For those who prioritize quick payouts, selecting an efficient withdrawal option is essential.
Fast payouts do not mean compromised security. Licensed casinos that offer quick withdrawals implement stringent security measures to protect players’ funds. Efficiency in processing transactions reflects a casino’s professionalism and commitment to providing a seamless experience.
Casinos also benefit from offering fast withdrawals, as a strong reputation for efficiency attracts and retains players. In contrast, platforms with slow processing times often receive negative feedback, discouraging new customers. In a competitive market, casinos that respect players’ time are more likely to build lasting trust.
However, it is always important to review the fine print before signing up. Some casinos advertise “instant withdrawals” but impose processing times, hidden fees, or additional verification steps that delay payouts. Checking real player reviews can provide insight into whether a casino truly delivers on its promises.
Even at reputable online casinos, several factors can affect withdrawal times. One common reason for delays is account verification. Without submitting identification documents or proof of address, players may experience setbacks due to strict anti-money laundering (AML) regulations. Casinos are required to confirm account details before processing large withdrawals.
Weekend and holiday banking delays can also impact payout times, particularly for those using traditional banks. Many players prefer e-wallets or cryptocurrency to bypass these delays and receive their funds more quickly.
Additionally, Some casinos set withdrawal limits, requiring large jackpots to be cashed out in stages. Checking payout policies prevents surprises. Fast withdrawals build trust, while repeated delays signal a poor choice. Winning is exciting, but timely payouts matter just as much.
Alberta
Francesco Ventriglia Praises Alberta Ballet and Konstantin Ishkhanov as A Thousand Tales is Set for Dubai Launch

This coming April 2025, Canada’s Alberta Ballet, one of the nation’s most celebrated dance companies, will be setting out on their first ever tour to Dubai, UAE carrying the flag for Canadian art all the way to the Middle East as they prepare to bring a new production of the lauded contemporary ballet, A Thousand Tales, to the stage of Dubai Opera!
Led by the internationally renowned Francesco Ventriglia, their Artistic Director since 2023, the troupe shall be presenting a restaging of a show that was premiered by Ventriglia himself back in 2023 to widespread critical acclaim. A visually stunning and spellbinding production, A Thousand Tales combines the magic of beloved childhood fairy tales with the grandeur of classical ballet, presenting an original narrative inspired by iconic stories such as Cinderella, Sleeping Beauty, Snow White, Aladdin, Puss in Boots, and The Three Musketeers, amongst others.
Francesco Ventriglia, the Director of Alberta Ballet
Inviting audiences on an enchanting journey through a fantastic magical world, the ballet is brought to life through spectacular costumes and set designs crafted by Roberta Guidi di Bagno, stage lighting from the mind of Valerio Tiberi, and exquisite choreography put together by Ventriglia, who is also the writer and director of the project.
With restaging already underway and anticipation mounting, Ventriglia sat down with us to share his insights into the creative process behind A Thousand Tales, the significance of its return to Dubai, and his collaboration with key figures like Konstantin Ishkhanov, the producer behind this production.
Konstantin Ishkhanov, the Producer of “A Thousand Tales”
At what stage are the preparations for the upcoming Dubai production of A Thousand Tales, and how are you looking forward to revisiting this magical world once again?
“Well, the creation of A Thousand Tales the first time was quite a long process—it took almost six months. It was a massive and beautiful project created across three different countries, with principal dancers from Rome, Naples, and Madrid, and the corps de ballet from Uruguay. This time is different. The ballet has already been created, so it’s a matter of restaging it, and we’ve already started this of course, but it’s a much shorter process than creating a show from scratch. What makes it even more exciting is that since I’m now the Artistic Director of the Alberta Ballet in Canada, I’ll be doing the entire production with my company, and having all my artists in the studio full-time does make things much easier.”
Are you planning any significant changes to the original production?
“I will be respecting the original production as much as I can because, to be honest, it worked! The audience loved it, and it was a success. Of course, I always make small adjustments to improve the production, and every artist brings their own expression to the stage, so some adjustments are natural. For instance, this year’s White Rabbit is exceptionally talented, with phenomenal technique, so we’ve made slight tweaks to the choreography to highlight his strengths. But overall, there won’t be any major changes.”
Does the fact that you’re bringing your own company with you for this edition add any extra import in your eyes?
“Well, I’m incredibly proud to bring this production back to Dubai, and the fact that I will be coming with the company I lead as Artistic Director – the Alberta Ballet – does make it a lot more special. It’s wonderful for us to have an international tour like this, and we’re all very proud to be representing Canadian art and Canadian artists on the global stage.”
Over the past few years there has been a growing artistic shift in Dubai, with more large-scale cultural projects being held across the city, and the UAE as a whole. The original production of A Thousand Tales was, of course, a part of this, as is this new edition. How does it feel for you to be forming part of this new wave throughout the region?
“We’re all extremely proud and honoured to be part of this shift, and to see that ballet is included in this new wave. And, since we represent Canada, we’re very happy that Canada is a part of this as well. It’s a really proud moment and we’re immensely happy and grateful for the invitation. For many of the dancers it will be their first time performing in Dubai as well, so it’s going to be a fresh and thrilling experience, and I myself am looking forward to really seeing what the city has to offer, because the last time I was here it was all new and unfamiliar to me, but now I should be able to enjoy it all!”
Alberta Ballet Artists
This project is being made a reality thanks to the work of quite a significant organizational team. How has your collaboration been with them so far?
“Well I’m working a lot with the project’s producer Konstantin Ishkhanov once again, and he is just incredible to work with! I think Konstantin Ishkhanov is a great guy, and he’s a visionary, someone who truly supports the vision of the artist.
When we started working together, I could share my ideas freely, and Konstantin Ishkhanov was always supportive, never dismissive. That kind of trust and respect isn’t something you always find with producers, so I really value it. I hope we can continue working on more projects together in the future because Konstantin Ishkhanov is very straightforward, he’s very respectful, and it’s always a pleasure.”
What are you hoping that audiences will take away from this production?
“I hope audiences can fully enjoy the journey. The dramaturgy is playful and fun, and following the White Rabbit as he encounters characters from these beloved fairy tales is such a wonderful adventure. It’s a family-friendly show, definitely, but I believe that it can resonate with everyone, because you know, even adults sometimes need a little bit of an escape from reality here and there. Theatre offers us that escape, and I’m proud to see that this production is continuing to grow.”
Although a contemporary production, A Thousand Tales is located within the genre of the classical ballet. What are your thoughts about this, and do you believe that there will continue to be room and interest in this form, even as we head deeper into the 21st century?
“Yes, absolutely! Classical ballet will never die, I truly believe this. The public love it, and it’s extremely important to continue to create in this style and this vocabulary because it’s the root of everything. Without classical ballet, we will not have contemporary new creations. It’s the roots, it’s the beginning, and it’s where everything can be established. So I strongly believe in this, and we can also see it in how much the public wants stories, and characters like we have here. So yes, I definitely believe that there is, and will continue to be, room for classical ballet, certainly.”
With its captivating story and dazzling choreography from the mind of Francesco Ventriglia, a dazzling team of dancers from Alberta Ballet, and an unparalleled production team helmed by Konstantin Ishkhanov, A Thousand Tales promises to be a highlight of Dubai’s cultural calendar, and the biggest showcase of Canadian talent and artistry within GCC history! Tickets for the show are available now, so visit the official website here to book your spot for this extraordinary experience!
Article contributed by “A Thousand Tales” Press Office
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