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Having fun the safe way: How to properly fit your hockey helmet

Hockey has been one of the oldest sports in human civilization. Passed across the centuries, it is one thing the old and millennials share an affection for today.
While the sight of the puck in the net and the clanking of hockey sticks thrill us, many more hockey enthusiasts are making a fortune betting on hockey events with top bookmakers like Bet365.
Yes, your hockey skills matter – and so does your safety too. You will agree your safety has a lot to do with how adequately kitted you are, especially with your helmet.
But how do you properly fit your hockey helmet? Let us talk about this.
What Is The Proper Fit For A Hockey Helmet?
A hockey helmet should be both tight and fully cover the head: scalp, ears, and face inclusive.Ā
Some individuals prefer their hockey helmet strap hanging or a little loose. Though this may be fashionable, it is very unsafe.Ā
Hockey — whether being played leisurely or professionally — is inherently fraught with the risk of falling or colliding with fellow players.
Of course, you can’t totally ignore the risk of severe head injuries in such collisions. Therefore, ensure that the helmet strap is closely snug below the chin.
To be sure, move your head from side to side and up to down after strapping. When you do this, the helmet staying snug suggests a tight fit.Ā
If it wobbles on your head or breaks free, simply adjust the straps and try the process again till you get that tight fit. If you are not able to achieve this, try another helmet.Ā
Wrong Hockey Helmet Wearing PracticesĀ
Avoid the following practices while wearing your hockey helmet ā at least if you want every part of your head intact after a hockey game.Ā
1.Ā Ā Ā Wearing the wrong size
Some individuals wear hockey helmets that are either too small for their heads. A hockey helmet that is not your size will either leave some parts of your head exposed or be too big that it can easily come off.Ā
Danger lurks either way. Therefore, test out the hockey helmet to ascertain that it is your size.Ā
2.Ā Ā Ā Removing the ear pad
Some hockey players tend to remove their helmet’s ear pads, probably as a fashion statement. This is wrong, whatever the reason is.Ā
Your hockey helmet should cover every part of the head, ear inclusive. Besides, accidental strikes to the protected part of the head can bounce off it and land on the exposed ear, which is fragile enough to be easily impacted.Ā
3.Ā Ā Ā Playing without a visor or cageĀ
Ā It is highly recommended to use a hockey helmet with either a visor or a cage.Ā
Though it may be excused while playing for recreational purposes, prevention, they say, is better than cure. What s more, it doesn’t hurt much to play with one.
4.Ā Ā Ā Playing with loose or hanging straps
The straps are there for a reason. So, you should not wear your helmet and leave the straps hanging or loose. Ensure that you adjust it accordingly to the right fit.
Hockey helmet wearing processĀ
Knowing the right fit to adorn and the practices to avoid, what then are the steps to correctly wear your hockey helmet?
Choose your size
Hockey helmets are generally grouped into X-Small, Small, Medium, and Large.Ā
Little kids should go for the X-small, adolescents and young adults should consider the Small and Medium sizes, while adults should fit into Medium and Large.
Put it onĀ
Simply place it on your head. If it is too big or does not cover your scalp properly, simply go for a better size.Ā
Tighten the strap
Once you get one that covers your head properly, adjust the strap till it fits tightly under your chin. Ensure that it is not too tight to be uncomfortable or too loose to allow the helmet to wobble on your head.Ā
Close the visor or cage
Once the strap is tight and the helmet fits comfortably on the head, close the visor or cage. Do not enter the game with these opened.
ConclusionĀ
Hockey helmets are part of your protective clothing for a hockey game. As a result, wearing it properly is paramount to avoid injuries during the game.
This article tells you the dos and don’ts of hockey helmet wearing. Apply these steps, and you are sure of your safety during your hockey game. The fun is always better when it is safe!
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Property Markets in Alberta and B.C. Show Strong Momentum

Calgary and Edmonton have both seen a steady level of property sales in recent months.
People who want to buy homes have focused on the location of each property. In both cities, there are options in both new developments and established neighborhoods. Pricing has stayed stable compared to some Canadian markets. Buyers often look at access to schools, parks, and workplaces as they make their choices. New construction projects have brought more units onto the market in some areas.
Condos and single-family houses both see attention. Some buyers prefer newer houses on the outskirts, while others choose homes near central districts. Demand for rental units has risen in many areas of Alberta as well. In most markets in this province, there are properties at a range of different price points.
Strong Buyer Interest in British Columbia
In Vancouver and other large cities in British Columbia, property purchases have stayed at a high level. Buyers study the location, price range, and future changes in each community before making an offer. Areas close to public transit, work, and schools often get the most interest. The supply of homes for sale can be limited, especially for single-family houses near the city center.
Home builders in some parts of British Columbia continue to start new projects. Suburban towns near Vancouver have seen people move from central communities as they seek different price points and more space. Most sales activity comes from a mix of local people and those considering a move from other regions.
Comparing Regional Housing Trends
Markets in Alberta and British Columbia have shown strong sales volumes in both urban and suburban neighborhoods. Buyers in Calgary and Vancouver have sought properties for their location, price point, and plans for future development. In comparison, other cities like Montreal and Ottawa have seen less change in housing demand.
Toronto homes for sale draw buyers based on inventory, neighborhood perks, and pricing. Properties in these areas often attract people considering options across Canada, leading to more balanced market activity in each region.
Influences on Current Demand
The activity in Alberta and British Columbia is shaped by different factors. Economic stability, employment rates, and population growth all play a role. In Calgary, job growth and a reasonable cost of living make the city attractive for new arrivals. Many companies offer positions in energy, construction, and services. This consistent employment keeps more people interested in both renting and buying homes.
British Columbia sees demand for property due to its location near the Pacific, a large service economy, and its climate. Many buyers see homes close to workplaces and public amenities as valuable. The limited space in some Vancouver neighborhoods can lead to more competition for each listing. New government policies on housing and lending may also affect the way buyers choose their properties.
Supply Factors and Market Balance
Builders respond to demand with new projects in both provinces. In Alberta, building new single-family homes or townhouses is common, especially in the outskirts of cities. This can help stabilize prices and supply for buyers who want new properties. By contrast, British Columbia often sees apartment and condo developments due to limited land near city centers.
Inventory levels can still be tight in some parts of both provinces. A limited number of new listings can cause more competition and keep prices firm. In some suburbs, developers offer new construction, while some older core neighborhoods have homes that are renovated or improved. The mix of these options shapes buyer and seller choices week by week.
The Effect of Amenities and Community Features
People choose homes not just for size or price, but also for access to amenities. In Alberta, neighborhoods with nearby schools, healthcare clinics, and parks see steady sales. In British Columbia, walkability, transit options, and access to local shops are important to people buying properties.
Communities that blend these features with reasonable prices often see more interest. Safety, commuting time, and local services also play roles in how buyers look at each listing. Some buyers prefer new developments that offer updated services and features, while others seek established communities with a track record of maintenance and stability.
Urban and Suburban Patterns
Both Alberta and British Columbia show activity in city centers and outer areas. In Calgary and Edmonton, downtown condos appeal to people who want to live near work or entertainment venues. In outer districts, large homes and yards attract buyers who want space and quiet.
Vancouver shows a similar split. Central neighborhoods offer easy access to employment and culture, while areas further out often mean lower prices and larger lots. Over time, people may move from one type of neighborhood to another as their priorities change.
A Look at Pricing and Future Supply
Property prices in Alberta have not risen as quickly as in some other Canadian regions, making the market accessible for many first-time buyers. British Columbia sees higher average prices due to demand and restraints on new supply, especially for new houses in city centers.
Plans for more new units are in place in several Alberta and British Columbia cities. This includes condos, single-family houses, and mixed-use buildings that can serve a range of buyers. Future building projects may affect future prices and supply levels if they proceed as planned.
Summary
Property markets in Alberta and British Columbia continue their activity due to local demand, supply, and economic factors. Buyers in Calgary and Vancouver pay close attention to location, price, and development plans. Cities in Alberta and British Columbia offer a mix of options for people seeking different types of homes at various price points. Local amenities, market inventory, and employment opportunities all shape the activity in these property markets. As local conditions change, builders and buyers keep adjusting their decisions according to their most practical needs and preferences.
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The Best US Hopes for Wimbledon 2025: Who Could Break the Curse at SW19?

For American tennis fans, Wimbledon has turned into a tournament of nostalgia and heartbreak. The days of Pete Sampras being the biggest name on grass feel like a lifetime ago – and while Serena Williams has done well for the U.S., sheās now out of the picture. And in recent decades, the menās title hasnāt been lifted by a US player since Sampras back in 2000 – a quarter of a century ago, no less.
But as we start gearing up for Wimbledon 2025, thereās hope in the air. Thereās a whole new generation of American talentāboth men and women⦠And itās finally starting to break through. With some pretty strong grass-court performances over the past year, thereās actually a bit of hope that maybe the stars and stripes could do it again⦠finally.
So, letās take a closer look at the top U.S. contenders for Wimbledon 2025.
Taylor FritzĀ
When it comes to the American men, Taylor Fritz has to be the most consistent threat. Currently ranked inside the ATP top 10 – at number 4 no less, heās matured into a well-rounded player, with a game suited perfectly to grass courts. He has a powerful serve, a clean ball-strike, and super sharp net play⦠and he could be dangerous at Wimbledon.
Last year he made it to the quarters before going out in a five-setter – and this time around, heāll want to get at least one step further. Obviously, it wonāt be easy going against the likes of Carlos Alcaraz and Novak Djokovicāboth of whom are the names dominating the Wimbledon betting oddsābut if the draw opens up, he could enjoy a serious run.
Ben Shelton
Fritz might be the reliable American option, but then thereās Ben Shelton – very much a wildcard. The 22-year-old exploded onto the scene with a deep run in the US Open in 2023, and while grass isnāt necessarily his natural surface, heās nothing if not adaptable. And with his huge serve and fearless playing style, heās a complete nightmare to go against in best-of-five tennis.
Shelton showed plenty of promise in the 2024 grass court season – with strong showings at Queenās Club and Halle. And if he gets hot, we wouldnāt be too surprised to see him crash the quarterfinals or beyond. If youāre looking for a dark horse, he could be your guy.
Sebastian Korda
Of all the American men, Sebastian Korda is arguably the best suited for a grass game. Tall, elegant, and technically impressive, itās almost like he was built for Wimbledon. He managed to make it to the fourth round in 2021 but has struggled with injuries ever since. However, if heās fit and healthy, his court coverage and touch could cause issues for even the best player.
If he is in top form going into Wimbledon 2025, he could surprise some of the higher seeds. Heās already beaten some of the top-10 players on grass, and heās someone with the mentality to perform well even on the biggest stage.Ā
Coco GauffĀ
Letās look at the women⦠and here we have Coco Gauff, who is unquestionably our biggest Wimbledon hope. Still only 21 years of age, she already has years of Grand Slam experience under her beltāand she even has a US Open title to her name. Her big breakthrough came at Wimbledon back in 2019 when she famously beat the legendary Venus Williams⦠at just 15 years old. Since then, sheās just gotten even better, especially on faster surfaces.
Her serve is one of the best on the WTA Tour, and her athleticism makes her a tough contender out on grass. With the main competitors being Iga ÅwiÄ tek, who struggles on this surface, and Elena Rybakina, who lacks consistency, this could potentially be her year.
Madison Keys
And we really shouldnāt count out Madison Keys – the 29-year-old who still has the power game to do serious damage on grass. And she got all the way to the Wimbledon quarter finals as recently as 2023.
Her huge serve and flat groundstrokes always work well on grass⦠and with her experience, she could get a long way if the competition goes her way. Wimbledon is about fearless aggression⦠and Keys has that by the bucketloads. She may not be the favorite – but savvy fans know that, if the form and conditions are right, she could make it at least to the semis.
Will it be the year for the US at Wimbledon? Itās hard to say⦠and weād definitely need a bit of luck on our side. But at Wimbledon, anything is possible!
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