Almost all of us could really benefit from more physical activity. Working out on your own is a fantastic goal. But it’s very difficult to form a long lasting regimen. So what’s a good solution? Sports! When it comes to sports, there are many options available. Consider whether you’re signing up for a new sport to get more active, or perhaps because you relish the idea of competition. These considerations may lead you in different directions. Regardless, participating in one or more sports will lead to a more physically active lifestyle and provide great benefits for your overall health, both mentally and physically. If you are in doubt about what sport might interest you, this article may be helpful for you.
If you already enjoy betting on nascar odds, watching NFL, or reading about different football clubs, then you would already have an idea about what sport is not suitable for you. You can’t just become involved in auto racing as an adult and in all likelihood it is unaffordable. Football is very fun to watch as well, but as one of the most violent sports you can play, it’s probably not a great idea to start challenging your muscles, joints, and bones in a contact sport until you are already in very good physical condition. You may like to watch these sports, but it doesn’t mean they are the right ones to participate in. Start the process with an open mind and you will find one or perhaps many sports you would like to try.
Make a list
You could start with making a list of different sports. You could write down the type of sports you like to follow on TV or read about online. Another thing you can do is to research what options are available in the area you live in. Or if you’re willing to travel, consider just how far you’re willing to travel to go and how much time and expense that will take. When you have the list, consider the expense of equipment, the sports available to newcomers, the organizations you might be able to join in your area, and of course how much you might enjoy participating. These considerations will help you narrow down that list, and lead you to some options.
It has to be fun
If you don’t find a particular sport fun and entertaining, it most likely will end up with you losing interest. That’s another great reason to consider a team sport. Not only will it help you get the exercise you need, you’ll also make very likely make some new friends along the way. For many people, it is much easier to find the motivation to do sports, when other people are depending on you. In a team sport, you also learn how to work together with other people, as well as tactics and social skills.
A great way of seeing if a sport is something you think you would like, is obviously to try it out for yourself. If possible, check if there are any sports around that offer free trials, so you can try them out before signing up for anything.
Electricity prices: Canada, USA and Australia
If you’re only used to paying for utilities in one country, you probably have no idea how average prices compare with what consumers pay in other parts of the world.
There are all sorts of variables involved, of course, but it’s interesting to get a broad understanding of the state of play in a handful of major nations. So to that end, let’s explore electricity costs in Canada, the US and Australia.
With record gas prices still being recorded, switching to an electric vehicle has never seemed more attractive to US consumers. But if you were to make the leap, would the price of domestic power be a prohibitive factor?
Well, across the OECD countries, the average electricity price sits at just over 24 cents for a kilowatt hour (kwh) of energy. In America, the residential average is just under 14 cents per kwh.
This is impressively low, and comes in spite of the fact that there has actually been a 4.3 percent annual increase in typical costs.
Some see Canada as holding the key to energy stability. With its ample natural resources and smaller population, it follows in the footsteps of the US by enjoying cheaper than average electricity.
For 2020, Canada’s kwh costs were pegged at around 18 cents. Again, this represents a rise from the previous year, following the general upward trend in power generation expenses globally.
As a country the size of a continent, with a modest population, Australia has more in common with Canada than the US in many ways.
This is reflected in its electricity market, where competition between energy companies is significant enough to ensure that consumers have access to below average prices for power.
The most recent available stats place Australia’s averages at 19.21 cents per kwh. Interestingly this actually represents the lowest level of pricing seen in the past eight years, which suggests that Australia is actually bucking the trend of the price rises seen elsewhere.
Understanding the factors at play
Now that you have an idea of how much variation there is in electricity costs between three developed, progressive Western nations, it’s worth unpacking what can cause these differences, and what other factors are at play.
First, there’s the part played by the government in terms of taxing the different types of power that are available. In Australia, for example, around a tenth of the total costs that’s passed onto consumers is used to fund environmental programs and counteract the damage done by energy sources still powered by fossil fuels.
Then there’s the cost of actually getting the electricity to the consumer. Australia’s large size and dispersed population mean that building and maintaining the network accounts for almost half the cost of provision. Meanwhile in the US, where there are more than ten times the number of people, the economies of scale make the provision of power more affordable on a per customer basis.
Finally there’s the factor of resources. Whenever a nation needs to import the fuel required to generate electricity, rather than being able to source it closer to home, prices will be higher, and also more susceptible to fluctuations on the global stage.
For the time being the US is home to cheaper electricity costs than Canada or Australia, but if price rises continue apace then America might eventually overtake its neighbor to the north, and also eclipse its ally in the southern hemisphere.
Consumers in all countries should keep a keen eye on energy prices where they live, and aim to switch to the best value deals from providers where possible.
4 Appropriate Types of Flowers to Send to Someone in the Hospitals
It just might be that nothing is more uplifting to a sick patient than a get well soon note. Sometimes all one needs to get better is a gift that literally tells them, “Hey, you can beat this” or “we need you, get out of that hospital bed” And if your guess is as good as anyone’s, a bouquet of flowers can work magic at this!
However, not all flowers may be appropriate for use as a get-well-fast gift. If someone you love is hospitalized and you want to help them get well, here are some types of flowers you can consider.
Sending Flowers to Hospitals
If you have to send flowers to a hospital, this could mean a few things. Perhaps you’re unable to deliver them personally to your ill loved one. Maybe you’re abroad at the moment, but you want to support someone you know (or don’t know) to get well soon.
Whether you choose to send the flowers through a courier or flower delivery service, it pays to do the following:
- Find out if the hospital accepts flower deliveries
- Know the hospital’s preferred delivery times for floral gifts
- Make sure to get the recipient’s name, medical facility address, and hospital room number right
- Send the right flowers
What To Consider When Choosing Get-Well-Soon Flowers
Quick recovery flowers should help brighten up the sick person’s day. They should be timed right as well. They shouldn’t be too small or too large. The color shouldn’t be tied to any bad memories or traumatic events that the recipient may have experienced.
Most importantly, you will want to consider picking flowers that won’t cause any harm to the recipient/s, especially those with a history of allergies to pollen.
This makes it important to consider things like:
- Flower type and size
- Flower color (with preference for bright flowers)
- Allergy-free flowers
Some Appropriate Flower Options to Send to A Sick Person
If a person known to you has been hospitalized, you’ll want to send blooms that will make them feel special, loved, and supported. And of course, there are so many different types of flowers out there, some of which a sick person would find alluring.
Here are some that might even help an ill person get out of the hospital sooner than everyone thought.
Irises are some of the most popular and beautiful flowers to send to a hospitalized person. The flower is a symbol of rebirth and renewal, making it a powerful and uplifting get-well-soon gift.
As you may already know, being hospitalized is no joke. Daisies are commonly used as a heart sign to express feelings of sympathy for a sick person. Some people love daisies because they are soft and very sweet and look amazing on all occasions.
There’s a big chance your recipient will feel energetic and loved, enough to get out of that hospital bed once they receive some daisies from you.
Tulips are loved and admired for being vibrant and beautiful. Many people think tulips represent true love and friendship, so some people take this as a symbol that the love in their lives is with them even when they’re sick. So, this is definitely a great get-well-soon gift to send to a hospitalized person.
4. White Roses
People adore white roses, so it’s not surprising that some will even do anything to get their hands on one. They’re often a symbol of hope and good health, making them a great option when you want someone ill to feel special.
And besides being available in a wide range of different colors, you can order roses online these days, and have them delivered right where the sick recipient is situated.
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