Every day is a new day!

Life was challenging for Steven after a series of 5 heart attacks that have affected his physical and mental health over the last 10 to 12 years. Steven became quite isolated and had little interaction with anyone.  He was on a number of medications which changed over time, yet he never felt good. He also tried different doctors and finally ended up with one who referred him to the RDPCN. He has taken both the Happiness program and the Moving on with Persistent Pain program twice, and also taken Health Basics, Anxiety to Calm, Quit Smoking, and used the services of a pharmacist and mental health counselor.

The PCN staff has connected him with other community resources such as the Golden Circle. His medication has been decreased and he has gained perspective on different healthy solutions to his challenges.

Steven says the PCN has made a tremendous difference in his life. He has gained social skills and confidence which started through interacting with the PCN staff.  Gradually he has put his foot forward and used the skills he learned to connect with other people and programs.  He is a very different person than he was two years ago. It is much easier for him to talk to people. He does lots of walking using his walker. And he has a much healthier perspective: Every day is a new day and he makes the most of it!

Steven’s wife and daughter have attended PCN programs on his recommendation and loved them. Steven says every connection with the PCN has been is very positive and very educational!

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Health Basics is a Very Good Program for Overall Health