Kegels & Cocktails is a night to share information about your pelvic floor function including bladder problems, pelvic pain, exercise ideas and more.  Not to mention some fun and cocktails too! 

Have you noticed the number of ads about incontinence products lately?  The selection of products has increased rapidly in the last decade.  While people who are struggling with a leaky bladder need these products to support them and make them feel confident, pelvic floor physiotherapy is a more active approach.