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A year after Euro 2020 was postponed, soccer fans on the edge of their seats as Euro 2021 begins

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Another sign the world is getting closer to ‘normal’… Euro 2021 is here!  Soccer fans around the world are geared up for the biggest sporting event in the world since the pandemic hit.  Teams representing 24 nations are vying for the championship.  Here’s what the pro’s see going into the tournament.

The Euro Top Stats And Records

The moment we’ve all been waiting for is finally here. Euro 2021 is set to kick off in June 2021 and participating teams are already training for the big moment. Bettors looking to make a fortune off their favourite teams and players can ready themselves when the games finally begin. Euro 2021 betting sites are already in full fledge so fans can conveniently gamble on any of the 24 qualified teams and also monitor as Europe’s best teams clash for the cup.

But before the event begins in the next couple of weeks, let’s dive into the records set by top teams and players during the tournament. Keep reading this page to learn more!

The Euro Top Stats And Records

Spain and West Germany have dominated UEFA Euro on the national level. Both teams have won the Euro cup three times. Spain won the tournament in 1964, 2008, and in 2012. West Germany also won the tournament in 1972, 1980, and in 1996.

Listed below are some major Euro statistics recorded since the tournament started in 1960.

UEFA Euro Winner & Highest Scoring Teams Recorded Each Tournament.

Year

Host

Winner

Highest Scoring Team

1960

France

Soviet Union

Yugoslavia, 6 goals.

1964

Spain

Spain

Russia, Spain, Hungary 4 goals.

1968

Italy

Italy

Italy, 3 goals

1972

Belgium

West Germany

West Germany, 5 goals.

1976

Yugoslavia

Czechoslovakia

West Germany, 6 goals.

1980

Italy

West Germany

West Germany, 6 goals.

1984

France

France

France, 14 goals.

1988

West Germany

Netherlands

Netherlands, 8 goals.

1992

Sweden

Denmark

Germany, 7 goals.

1996

England

Germany

Germany, 10 goals.

2000

Belgium & Netherlands

France

Netherlands, France, 13goals.

2004

Portugal

Greece

Czech Republic, England,  10 goals.

2008

Austria & Switzerland

Spain

Spain, 12 goals.

2012

Poland & Ukraine

Spain

Spain, 12 goals.

2016

France

Portugal

France, 13 goals.

Final Tournament Appearances

21 Appearances: Cristiano Ronaldo (Portugal)
18 Appearances: Bastian Schweinsteiger (Germany)
17 Appearances: Gianluigi Buffon (Italy)
16 Appearances: Cesc Fàbregas (Spain)
16 Appearances: Andrés Iniesta (Spain)
16 Appearances: Lilian Thuram (France)
16 Appearances: Edwin van der Sar (Netherlands)
15 Appearances: João Moutinho (Portugal)
15 Appearances: Nani (Portugal)
15 Appearances: Pepe (Portugal)
15 Appearances: Sergio Ramos (Spain)
15 Appearances: David Silva (Spain)

Final Tournament Goals

9 goals: Michel Platini (France)
9 goals: Cristiano Ronaldo (Portugal)
7 goals: Alan Shearer (England)
6 goals: Zlatan Ibrahimović (Sweden)
6 goals: Thierry Henry (France)
6 goals: Patrick Kluivert (Netherlands)
6 goals: Nuno Gomes (Portugal)
6 goals: Antoine Griezmann (France)
6 goals: Wayne Rooney (England)
6 goals: Ruud van Nistelrooy (Netherlands)

When it comes to individual player performance, Cristiano Ronaldo currently sets the pace forother players in the EURO competition. For years, he has been at the center of the competition leading his country to the finals and then the champion in 2016.

Cristiano Ronaldo also tops the chart as the highest goal scorer in the tournament (including qualifying) At the moment, he has scored 40 goals for his country, Portugal.

While fans were expecting more of Ronaldo and classic performances from other stunning players like David Silva, Sergio Ramos, and Antoine Greizman in the Euro 2020 competition, all their hopes were dashed when the competition was postponed due to the corona pandemic.

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Top low deposit bonuses – A guide to an enjoyable online casino experience

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If are you interested in getting started with playing online casinos without risking or investing too much money, then casinos that offer low deposit bonuses might be an option for you. Low deposit bonuses are offers that allow you to place a smaller amount of money in your account when making your initial deposit.
This way, you still get to enjoy the game without breaking the bank. In this article, we will go over some recommendations you, as a player, can consider if you’re interested in using a low deposit bonus.

What are low deposit bonuses?

A low deposit bonus is a type of casino promotion where you get a certain amount of bonus money added to your casino account by depositing a small amount of money into it to get started. For example, a casino might offer a $20 bonus for every $5 deposited.

This can be an especially good deal for players who’re just getting started with playing casino online or players who want to try out a new casino without risking much. You can always check out this list of casinos offering top low deposit bonuses to get started.

What to keep in mind

There are some things to keep in mind when claiming a low deposit bonus. First, be sure to read the terms and conditions of the bonus carefully. Some bonuses have wagering requirements or other restrictions that make them difficult to cash out. Second, remember that the size of the bonus is usually smaller than other
types of bonuses. This means that it might take longer to meet the playthrough requirements and you might have to gamble more money to withdraw your potential winnings.

Despite the points mentioned above, low deposit bonuses can be a great way to get started at a new casino or try out new games without risking too much.

How to find the best low deposit bonuses

Even seasoned casino players are usually on the lookout for the best low deposit bonuses. This is because these types of bonuses offer them the opportunity to enjoy trying out new games with minimal risk, or even test a new casino that could have more beneficial terms and conditions regarding withdrawing potential winnings or that seems to have a better game selection.

Use existing lists of the best low deposit bonuses

There are many ways to find the best low deposit bonuses. One of the easiest and most accessible methods is to search for them online. Several websites offer comparison lists of the best low deposit bonuses available, and how they differentiate from each other. Players can simply compare the different bonuses
currently available at different vendors and choose the one that suits their needs best.

Read reviews

If it’s possible, it is always a good idea to also try and find user reviews of the casinos you’re interested in placing a deposit with. This way you can make sure that other players have positive experiences or be aware if someone says otherwise.

The drawbacks of low deposit bonuses

There are of course a few things to watch out for with low deposit bonuses. As we mentioned before, sometimes the casinos will have high wagering requirements. This means that you’ll need to win quite a lot of money before you can withdraw your winnings. This, in some cases, makes it difficult to walk away with any profit even though you got the bonus.

Another thing to be aware of is that some low deposit bonuses can have a maximum cash-out limit, which means you can only withdraw a certain amount of money even if you win more than that. This is important to look out for if you’re hoping to hit it big with one of these bonuses.

Finally, when using low deposit bonuses, it is tempting to spend more money than necessary. If you enjoy gambling a little too much and find it difficult to stop playing, get help by contacting the National Problem Gambling Helpline.

Do your research and have fun!

Low deposit bonuses provide an excellent way to get the most out of your casino experience without breaking the bank. With the thing mentioned in this article, you’ll be able to find some of the best low deposit bonuses available and start having fun right away! Whether you’re a fan of slot machines or table games, there are plenty of options for you to explore. So, what are you waiting for? Get started with your search and make sure that your next gaming session is as enjoyable as it can be!

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Student Wellness: 6 Handy Tips for Dealing With Pressure and Stress From Expert Essay Writer

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Feeling stressed and pressured in school or college? Essay Service Essay Writer Phil Collins on Ways Students Can Reduce and Manage Pressure in School.

While being a student, whether in school or college, young people face numerous challenges that affect their well-being. Exams, high expectations, loads of homework, and other external factors can put too much pressure on young people. And in order to pull it through, students need to know how to manage the pressure and stress they encounter.

Although getting started can feel hard, ensuring wellness in college is possible. In this article, an expert essay writer from the top-rated essay writing service will tell you about six proven ways to reduce pressure and avoid stress as a student.

  1. Identify the Primary Stressors

First and foremost, if you want to learn to manage your stress levels, it’s crucial that you find the primary sources that cause this feeling. While you are in school or college, there might be plenty of different stressors surrounding you. Nevertheless, the most common one is homework. According to studies, different academic assignments put the most pressure on over 55% of students.

Other common stress factors include:

  • Financial struggle;
  • Exams;
  • Homesickness;
  • Romantic relationships.

Once you define your primary stressors, you should be able to come up with effective ways to boost your well-being. For example, if you also stress over homework the most, you can consider using a professional essay writing service to reduce the load.

  1. Stop Procrastinating

In trying to reduce the pressure caused by homework, many students tend to procrastinate. They set their current assignments aside for later, thinking it will let them relax at the moment. However, according to a professional essay writer online, procrastination actually leads to more tension.

If you procrastinate now, later, you will have to work in a rush to catch up on everything. As a result, you will feel more pressured and stressed than before. To avoid this, make it a rule to complete all your assignments on time. But if you are currently doing everything in a hurry because of past procrastination, read essaypro reviews. By spending 5 minutes, you can save at least 3 hours!

  1. Get More Sleep

Busy students often neglect the importance of healthy, 7-8-hour sleep. To many of them, it feels like a waste of time that could be spent on studies. However, if you want to manage pressure in college like a pro, you need to start getting more sleep ASAP.

Numerous studies reveal that a lack of sleep causes the release of the stress hormone – cortisol in larger amounts. Due to the release of this hormone, your body can start reacting with more distress. However, if you just delegate your current assignments to a reliable essay writing service and get a few extra hours of sleep, you’ll instantly feel an improvement in mood, stress levels, and overall wellness.

  1. Reduce Stimulants Intake

We bet that you love to have a cup of coffee or an energy drink in the evening to boost your energy levels for another study session. Many students do that. They rely on different caffeine stimulants to stay energized and focused in their studies. However, not many of them realize the devastating effect these substances have on their bodies and brains.

Just like stress or a lack of sleep, caffeine initiates cortisol release. Therefore, the more caffeine-containing stimulants you consume every day, the more pressure and stress you will experience. So the next tip from a professional essay writer is to reduce your intake of such stimulants.

  1. Set Realistic Expectations

While there are plenty of external stressors, many students tend to put additional pressure on themselves on their own. How? By setting unrealistic expectations and biting more than they can chew.

To manage the pressure and stress better, you need to learn to always set realistic expectations. Whether you are picking classes to fill your schedule or deciding to join another club – always think if you really can handle it all without feeling too stressed.

  1. Find an Effective Stress Outlet

All previous tips suggest positive changes in your daily habits and schedules to help you prevent excessive pressure and stress. Nevertheless, even if you follow all these tips, you still might encounter stress due to different situations. And on such occasions, you need to know how to give your stress a healthy outlet.

An effective stress outlet can be different for every person. The most common options include exercising, meditating, self-care rituals, time with family and friends, arts, etc. You need to find something that works for you in particular. Once you do this, these simple outlets will help you keep the stress and pressure from overwhelming you, even in situations when they can’t be avoided completely.

The Bottom Line

Dealing with a lot of pressure and stress can be very draining for students. These conditions can happen occasionally and even chronically. But in both cases, they have a destructive effect on one’s mood and physical and mental health. Moreover, they can also hamper your academic performance.

In order to get through school or college with ease and ensure success, every student needs to know how to deal with the pressure and stress they encounter. Now, you have a set of working tips from an expert essay writer for hire. Start using them now to improve your quality of life!

 

 

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