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Ride With The Girls – “Elleboard” Builds Community for Female Snowboarders in Alberta


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Photo Credit: Canada Snowboard Photo Gallery 

Craft Beer Connoisseur and snowboarding enthusiast Sheena Keay pushes boundaries in snowboarding excellence through workshops and high performance coaching. An avid snowboarder for more than 20 years, Sheena’s passion for the sport began early and has continued to grow with every season. So, when it came to assuming a leadership role for the Alberta division of Snowboard Canada’s female rider program, she couldn’t say yes fast enough.

In response to a lack of existing resources and support for female snowboarders, Elleboard is a program launched by Canada Snowboard designed to encourage female athletes to grow and develop as riders, coaches, judges and officials. A short-term goal of the program is to have female membership with Canada Snowboard rise above 30% in the coming years. By creating a network for girls of all ages who want to feel more confident and connected on the slopes, Elleboard intends to bridge the gender gap on the hill and increase female participation in the sport.  

“The idea behind Elleboard is to build a community for females that want to continue to snowboard,” says Keay, Elleboard leadership for Alberta, “The average girl quits a sport between the ages of 12 and 14, and we want to change that.” According to the Women’s Sports Foundation, by the age of 14, girls are dropping out of sports at double the rate of boys their age. There are a number of key factors driving this statistic, including lack of positive role models and decreased quality of experience as they grow (1). 

Elleboard is a provincial program that connects girls with other girls who want to keep riding, continue progressing, and eventually compete. The program has trained with girls between the ages of 8 and 34 to help them take the next step in their snowboarding careers, whether that be learning the basics or hitting the half-pipe. 

With a variety of available training opportunities, girls can participate in Learn to Train days, with a focus on long-term athlete development, or sign up for the Ride Days program, a nationwide all-female tour led by top coaches that brings girls together on the hill for one-day sessions.

The Elleboard registration fee includes membership to Canada and Alberta Snowboard, which covers access to sponsored events as well as liability insurance for participants. Sponsored by Roxy, Elleboard currently holds 4-5 events a year featuring exciting prizes and increasing competition as interest in the program continues to grow.  

Determined to see the success of Elleboard continue and encourage more women to push themselves as athletes, Sheena Keay is exploring all possible options to increase awareness of the program. This includes hosting off-snow events such as yoga nights as a way to introduce girls to Elleboard and each other so they might make friends and build confidence both on and off the hill. Although the winter months are coming to a close, Sheena is committed to riding for as long as nature allows, which means hiking in the Rocky Mountains to find some summer snow even after the lifts have shut down for the season.  

For more information on Elleboard, visit


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Active shooting incident in Airdrie – Multiple injuries from BB guns

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From Airdrie RCMP

Airdrie RCMP investigate reports of an active shooter

Airdrie RCMP are currently investigating an incident which has lead to multiple people injured from at least 6 different locations.
At this time it appears that BB guns were used in the “shootings”. One person is in custody and RCMP are looking for the others involved.
RCMP has businesses in a “Shelter in place” in the downtown core. Anyone in the downtown/midtown communities are asked to stay inside.
This is an unfolding situation and more information will be released when it becomes available.
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Citrus vs. Cactus: Tampa-Dallas NHL final is duel of former coaching associates

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EDMONTON — It’s not only two American Sunbelt teams facing off Saturday in the NHL’s Stanley Cup final, it’s also a matchup of two head coaches who once worked together, but with the student now trying to outshine the mentor.

Dallas Stars head coach Rick Bowness was an associate coach for five years with the Tampa Bay Lightning alongside head coach Jon Cooper until leaving in 2018.

Bowness, with five decades of coaching in the NHL, gets a chance to win the Cup for the first time as head man in the final, which will be held in front of no spectators at Rogers Place

But first he has to get by Cooper.

Cooper recalled hiring Bowness when he got the head job in 2013.

“It was about bringing somebody in that knew the league and, honestly, could work a little bit as a mentor for myself, and that’s what I personally wanted. I searched everywhere and was very fortunate to run into Rick Bowness,” Cooper told reporters on a Zoom call Friday.

“I learned so much from him, just about how the league works and how to have success.

“We spent a decade together and we had some pretty good runs, especially the one in 2015, (Tampa lost to Chicago in Stanley Cup final) and Bonsey was a big part of it.”

Cooper said the parting was “amicable” in keeping with the quicksilver nature of the league where coaches come, go, switch, return, retire, and un-retire but added, “I’m probably not sitting here today without a lot of the help of Rick Bowness.”

Bowness vs. Cooper is just one of multiple storylines in this final chapter of the NHL’s surreal season of COVID-19, where, in a matchup of citrus versus cactus, teams from cities that never see snow will do battle in an empty rink on the bald Canadian prairie in September to determine the champion of a traditional winter sport.

Both teams are dealing with some past adversity. The Lightning set records last year racking up 62 wins and the President’s Trophy only to get humiliated by the Columbus Blue Jackets and swept in the first round last season.

Since then, Tampa general manger Julien BriseBois has added some grit to the roster in veterans like Zach Bogosian, Kevin Shattenkirk, Luke Schenn and Pat Maroon while beefing up the second line with Blake Coleman and Barclay Goodrow.

That builds on the core of high flying scorers like Brayden Point, Nikita Kucherov, Ondrej Palat and Victor Hedman, backstopped by Andrei Vasilveskiy in net.

Their best players have been just that this post-season. The top line of Palat, Point and Kucherov has 23 goals and 64 points in 19 games to lead the Lightning past the Blue Jackets, Boston Bruins and New York Islanders.

“We’re a different team,” said Hedman.

“We have different bodies in the lineup. We’re a better team, I think.

“Columbus got to us in the playoffs (in 2019), and if you’re not ready it could be an early exit, and that was what happened to us. But I think we put that behind us pretty quickly. We learned from it. We took that experience, and you don’t want to feel that feeling again.”

They have also done it without star captain Steven Stamkos. Stamkos underwent core muscle surgery on March 2 and hasn’t played since. He is skating in practice in Edmonton.

“(Stamkos) is still rehabbing. We haven’t ruled him out. I don’t expect him in the lineup (for Game 1),” said BriseBois.

The Dallas franchise which began life as the Minnesota North Stars in 1967, has won it all once — in 1999 — but had not been back to the Stanley Cup final until now.

The Stars had a rough start to this season, winning one of their first nine games, then saw head coach Jim Montgomery summarily fired in December and replaced by Bowness.

Dallas finished 10th in the league standings (37-24-8) when the regular season was halted March 12 due to COVID-19 (Tampa was fourth at 43-21-6).

The Stars and Lightning played each other twice in the regular season, with Dallas winning both times in overtime (3-2 and 4-3)

Dallas’s success starts with goalie Anton Khudobin.

The 34-year-old career journeyman backup has found his stride in the playoffs replacing the injured Ben Bishop. He is 12-6 in 18 starts and saved the team’s bacon in the last round against the Vegas Golden Knights, stopping 153 of 161 shots (.950 save percentage) as Dallas outscored Vegas 9-8 in five games but won the series 4-1.

In the last two rounds, against Colorado and Vegas, the Stars have been outshot to 415 to 338 while the goals have been even, 37 to 37.

Dallas general manager Jim Nill has also added sandpaper and playoff experience to his lineup with veterans Joe Pavelski and Corey Perry.

The offensive punch has come from defenders Miro Heiskanen, just 21, and John Klingberg (eight goals and 32 points combined) and captain Jamie Benn (8 goals, 18 points).

The Stars will need continued heroics out of Khudobin and more production out of first line centre Tyler Seguin if they want to beat the Bolts. Seguin was the team’s top scorer in the regular season (17 goals, 50 points) but in the bubbled playoffs has just 2 goals and 8 points 20 games.

“They (Tampa) are a big offensive threat (up and) down the lineup. Up front they’ve got great players and obviously they have Hedman at the point who doesn’t seem to miss a shot right now,” said Seguin.

“They have an unbelievable goalie. They’re well coached, so we definitely have our hands full.”

This report by The Canadian Press was first published Sept. 18, 2020

Dean Bennett, The Canadian Press

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