What does your business do? We offer group fitness, pilates training, and personal training. During the health crisis, we are offering fitness instruction virtually (a variety of 30-40 min classes). We also offer an online training app called Trainerize that provide 5 home workouts per week, in addition to the classes we’re offering. The trainerize … Continue reading #RedDeerStrong – Adjusting to isolation? Now’s the time for new habits. Studio Pilates will help make fitness part of your new routine.
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